Karisma health studio

Are you overwhelmed in overcrowded mixed gym environment. Fed up of waiting for equipment. Looking for help and advice on how to achieve your goals then give us a call now. Our monthly membership is equal to 1 PT session.


The ONLY thing that increases your metabolism is a structured and correctly programmed resistance training routine worked out for you with our 1-1 personal programs included in your membership.

On the other hand if you want to DECREASE your metabolism (doubt that’s many of you) then over doing the cardio and under eating is a sure fire way to achieve that.
We also offer PT sessions to non members.
Large well equipped Gym.(free weights . single station equipment. Squat Rack. Techno gym CV equipment).
Sauna .
Steam room.
Sunbeds.
Beauty Salon.
ONLY £35 a month

LADIES ONLY

Come to Karisma health studio for tailored personal training sessions designed to help you achieve your fitness goals. Whether you want to lose weight, build muscle, increase stamina, or simply live a healthier lifestyle.

Sessions can focus on anything from strength and functional fitness, to weight-loss and toning.

Perfect for advice and motivation
Optional nutritional advice and weekly weight checks

Contact us for a chat and consultation or for more information
01943876000 [email protected]

1-1 PT sessions (Also available for non members unisex pt )
Friendly Private run Gym.
Small group training sessions.
Showers.
Sauna/Steam Room
Sunbed’s
Beauty Salon
Large Studios (Also Available for private hire ).

The only all ladies health club in the area.
No joining fee
No queing for equipment
Free PT sessions .
Sauna
steam room
Beauty salon
Sunbed’s
Large gym area
Free weights
Squat rack
Technogym cardio machines
Pin selected load bearing machines
Fun Friendly gym non intimidating 😊
Call now 01943876000
Only £35 a month or £30 a month when paid annually
Under 18s discount

The only LADIES ONLY fully equipped gym in the area
Pin selected equipment
Techno gym cardio Equipment
Free weights
Squat rack
Power plates
1-1 personal programs
Personal Training Available
No waiting for equipment
No crowds
Sauna
Steam room
Beauty salon
Sunbed’s
The friendliest non intimidating gym around for ladies of all ages.
Unlike any other gym in the area.
No joining fees we don’t tie you into annual contracts.
Did we mention LADIES ONLY
Call today it will be the best move you ever made to improve your health and wellbeing 01943876000

New classes starting no membership required
Ladies Circuits for all ages Wednesday morning 10-10:45 am With Karen (pt over 30yrs experience)
Tuesdays mixed circuits with Ciara PT
5:15-6 pm .
All classes will use weights to ward off osteoporosis keep you strong and fit help with knee problems keep you young and supple.

Please call 01943876622 to get your name down.

Give us a call we can help you be your better self in a lovely Friendly supportive non intimidating environment in our ladies only gym
Including 1-1 personal programmes
All for £35 a month less than the cost of 1 pt session.