08/06/2026
Tonight! Full body boxing workout with the tunes pumping! All welcome.
It's all about the atmosphere! A purposely built venue. Club sound and lighting system mixing music,
08/06/2026
Tonight! Full body boxing workout with the tunes pumping! All welcome.
Steps with dumbbells. 💪 😍
What a night! Thank you and well done everyone that came! That was amazing!
04/06/2026
Thai Friday night we starting a e class for the month of June. Learn how to hold the pads and how to punch, kick and knee correctly. This will help with all our other classes. Suitable for all levels.
02/06/2026
That was a super tough HIIT STEP class tonight! Always mixing it up and trying new things. Well done girls! Thai boxing and boxing pads workout tomorrow night!
31/05/2026
This Monday night we are doing an 80s pop with some 90s hip hop boxing special. We did this last month and it was that good we were doing it again! Fun tunes and an awesome workout all in one big session!
Boxing and abs with the girls! Great start to the weekend.
29/05/2026
Ladies only boxing and abs Saturday mornings... relieve some stress, build muscle, get fit and feel good! All welcome!
Old school circuit tonight. Single stations. No running. 3 spaces left. Book on website!
Full body Thai boxing pads workout tonight. Thai boxing or just boxing. You decide and we all do the same crazy workout!
| Monday | 9:30am - 10:30am |
| 6:30pm - 7:45pm | |
| Tuesday | 9:30am - 10:30am |
| 6:30pm - 7:30pm | |
| Wednesday | 7pm - 8:30pm |
| Thursday | 9:30am - 10:30am |
| 6:30pm - 7:45pm | |
| Friday | 6:30pm - 7:30pm |
| Saturday | 10am - 11am |