Endurance Personal training

🚨LIMITED PERSONAL TRAINING SLOTS ADDED!

New and existing clients welcome to book… These are my only available slots for regular personal training! Can also be opened up to 2:1. These are at peak times and WILL go fast! Drop me a DM to discuss, ask any questions and if you’re up for it… to get booked in! 💪🏼
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Get in touch ⤵️
📲 | DM for more information!
📍 Home studio LS10

🚨 LAST SPACE LEFT 🚨

This is it. ONE spot remaining... That’s all that stands between you and the transformation you’ve been putting off… 👀

If you’ve been thinking about it, waiting for the “right time” this is your sign. Because once this space is gone… it’s GONE!!!

Ready to level up your body, confidence and mindset in just 8 weeks? This isn’t just a programme… it’s a full reset!!

You’ll get everything you need to actually see results:

💪 1:1 goal setting tailored to YOU
💪 Weekly group PT sessions to push you further
💪 24/7 support (no more feeling stuck or alone)
💪 Weekly check-ins for real accountability
💪 A balanced, realistic meal plan that fits your life

No guesswork. No excuses. Just RESULTS.

Imagine how you’ll feel 8 weeks from now… heading into your holiday… stronger, more confident & most of all proud of yourself for finally showing up.

Or… you can watch someone else take that last space…Your move.😏
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Get in touch ⤵️
📲 | DM for more information!
📍 Home studio LS10

DONT MISS OUT!!🚨💪

Ready to sculpt your dream body, boost your confidence, and feel amazing in your own skin? This 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 8-week programme is designed to help you do just that!

With all the support and structure you need from an experienced Personal Trainer:

💪 1:1 goal setting to ensure it works for 𝗬𝗢𝗨
💪 weekly group personal training sessions
💪 24/7 support whenever you need it
💪 Weekly check-ins to keep you accountable
💪 Tailored & balanced meal plan

This is your sign to stop holding back and start showing up for 𝗬𝗢𝗨.

📲 Spaces are extremely 𝗟𝗜𝗠𝗜𝗧𝗘𝗗! Drop me a message for any more information..
_______________________
Get in touch ⤵️
📲 | DM for more information!
📍 Home studio LS10

LAST FOUR SPACES LEFT🚨💪

Ready to sculpt your dream body, boost your confidence, and feel amazing in your own skin? This 𝐞𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 6-week programme is designed to help you do just that!

With all the support and structure you need from an experienced Personal Trainer:

💪 1:1 goal setting to ensure it works for 𝗬𝗢𝗨
💪 weekly group personal training sessions
💪 24/7 support whenever you need it
💪 Weekly check-ins to keep you accountable
💪 Tailored & balanced meal plan

This is your sign to stop holding back and start showing up for 𝗬𝗢𝗨.

📲 Spaces are extremely 𝗟𝗜𝗠𝗜𝗧𝗘𝗗! Drop me a message for any more information..

👩🏼‍💻.flaremedia
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Get in touch ⤵️
📲 | DM for more information!
📍 Home studio LS10

𝐂𝐋𝐈𝐄𝐍𝐓 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍😍

One whole year of being a part of this incredible woman’s journey😍 what a journey it has been! Adele has been committed to nutrition and working out consistently through some personal training and attendance at classes & it’s safe to she she has SMASHED it🔥🔥 I’m so excited to see where we go next & so proud of how far you’ve come - keep it up!! 💪🏼
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Get in touch ⤵️
📲 | DM to start your journey!
📍 Home studio LS10

𝐂𝐋𝐈𝐄𝐍𝐓 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍😍

WOW WOW WOW😍 just look at the progress made by my amazing client Dion!!! She has been working with me now for around 8 months - following my nutrition and training plan that fits her and her lifestyle! Still enjoying everything life & socialising has to offer but being more mindful of her choices… how INSANE does she look?🔥

Amazing work Dion, keep it up 💪🏼
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Get in touch ⤵️
📲 | DM to start your journey!
📍 Home studio LS10

Back on the menu for the warmer months ☀️🤎

Our Biscoff frappes are ready to keep you cool and refreshed 🙌✨

Whether you’re craving that rich Biscoff hit or a classic chilled coffee, we’ve got your perfect sip waiting 🧊🥤

Pop in and treat yourself, we are back open after the bank holiday from 7am tomorrow

𝐂𝐋𝐈𝐄𝐍𝐓 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍😍

I will NEVER get tired of sharing the amazing progress my clients make and this one’s no different 😍 how incredible does Alex look? I’m so proud of the progress she has made not just in her physical appearance but also in her mindset, mentality & drive to just give it 100000% every time she trains! Keep it up girl, you’re SMASHING it!! 🔥🔥
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Get in touch ⤵️
📲 | DM to start your journey!
📍 Home studio LS10

My Saturday morning crew👊🏼

You don’t need to “get fit” before joining a fitness class… that’s what we do 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫. If you’re a woman based in Leeds, Wakefield or surrounding areas… of any age, seeking a fitness class that welcomes everyone, holds no judgement and helps you build your fitness despite what this may start out at, the you’re in the right place!

No cliques. No pressure. Just encouragement, challenge, and results💪🏼

If you’ve been waiting for the right time… it’s now.
Your spot’s waiting. DM me to get started😍
_______________________
Get in touch ⤵️
📲 | send a DM to book!
📍 Home studio LS10