Katy Trewartha Personal Trainer

Personal Trainer with a passion for making positive and lifelong changes to other people's lives. Fitness and nutrition inspiration and motivation.

Unlike many other Personal Trainers, health and fitness isn’t something that has come naturally to me. It wasn’t until I had a significant weight gain that I came to understand the importance of exercise and proper nutrition and the impact it can have on your life. To kick-start my new lifestyle, I made the decision to use a Personal Trainer to properly educate me in training and diet. I saw posit  ...