set U free fitness

Regardless to your age, size or level of experience, set U free is here to help you achieve your health & fitness goals. Sounds good? Come join us.

I'm Jennie and I founded set U free after spending most my life trying to 'lose weight, tone up and get fit'. But all it led to was yo-yo dieting, punishing exercise regimes which left me injured and defeated, and years of disordered eating and self-hatred. One day, I realised enough was enough, and I decided to make exercise fun. I chose to love and respect my body regardless to what the scales s  ...