Our Postnatal Recovery Program is now live to book! ✨
Join for a supportive 5-week program focused on postnatal recovery, core strength, and rebuilding from the foundations up.
Suitable for all mums — even if your babies are no longer babies!
Gain strength and confidence to return to exercise safely, with Rosie guiding you every step of the way.
Class starts Thursday 11th June 6pm Booking link in the bio
Leeds Physiotherapy & Pilates Practice
We are dedicated to the assessment and treatment of all musculoskeletal and orthopaedic problems.
08/05/2026
🚨NEW SERVICE ALERT!! 🚨
Calling all new mums or anyone who needs some help after having a baby!
Free class on Thursday 28th May at 6pm. Please get in touch to book
Are you a new mum? Or have you had children in the past and never felt like you received the right support to recover after pregnancy or birth?
We’ve developed a brand new service, designed by a specialist women’s health physiotherapist, to help you recover safely and confidently with the right exercises for your body after pregnancy and delivery.
To introduce the programme, we’re offering a FREE class on Thursday 28th May at 6pm!
This 5-week mat course will include:✨ Evidence-based postnatal exercises✨ Education about your body and recovery✨ Guidance from a specialist women’s health physiotherapist
Please DM us or comment on this post to book your FREE class on the 28th 💛
07/05/2026
Liam has one space left today at 2pm…
www.leeds-physio-pilates.co.uk/bookphysio
We’re excited to announce a new member of the physio team! Meet Liam! Liam is a highly skilled, experienced physiotherapist with over 15 years experience working in both NHS and private settings.
He also played football at a semi professional level so he fully understands the demands on those competing at elite level.
He is a UEFA C level football coach and coaches his son’s local team in his spare time.
Welcome Liam! First day fully booked ⭐️
24/04/2026
Busy day of classes today! Looking forward to welcoming you all 🥰 New 5 week block of classes starting W/C 4th May
22/04/2026
Liam has some limited availability this Thursday morning 🤩 book in www.leeds-physio-pilates.co.uk/bookphysio
13/04/2026
Liam is now also available on a Thursday 8am-4pm. He’s almost fully booked this week so if you’re in need of an experienced physio book in quick!
We’re excited to announce a new member of the physio team! Meet Liam! Liam is a highly skilled, experienced physiotherapist with over 15 years experience working in both NHS and private settings.
He also played football at a semi professional level so he fully understands the demands on those competing at elite level.
He is a UEFA C level football coach and coaches his son’s local team in his spare time.
Welcome Liam! First day fully booked ⭐️
06/04/2026
Yoga under the lights ✨ 😍 ✨ join us every Tuesday 5.30pm (beginner) and 6.30pm (all levels)
02/04/2026
A couple of spaces left to join Lyndsay on a Friday morning for a physio-led clinical Pilates class
Leeds Physiotherapy & Pilates Practice Established since 2010
30/03/2026
Another ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ review ❤️
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Location
Category
Contact the business
Telephone
Address
63 Aberford Road
Leeds
LS268HS
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8:30pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 1pm |