Black Widow Taekwondo Academy

Turned the tv on in the middle of the night to see the Bi-election results before heading to the airport and was slightly surprised to see an old student from the club Grace Pritchard stood next to Andy Burnham MP. Knew you were doing well in life great to see

Kiah and Finnlay lose close matches

It's bronze for isla losing second match. A close exciting match losing in round 3. Kate wins 3 matches and takes gold

Isla and Kate win their opening matches at the Dome open

Long weekend all done will be heading home at silly o'clock tomorrow morning back at the gym as normal for Monday

Dantrell wins opening match against Brazil 🇧🇷 at presidents cup

What's that over there? I think it could be something very important

Floki goes out to Olympic silver medalist 2-1 missing out by a point

Rome part of the tkd tour of Europe done, wrap up leave early hours heading to Nuremberg for the presidents cup

Rome gp up and running floki defeats Italy in 2 rounds next match 318