Form Leeds

Summer Sizzler was sizzlin’ 🔥

Good times were had! BBQ, cakes, coffees, workouts.

Thanks to our amazing members for bringing the energy! 🔥

Remember… happy baby = eyes to the sky 😅👀

Strong looks good on you 💪

But strength is so much more than how you look.

More muscle. Stronger bones. Better balance. More independence as we age.

Train for today but building a body for decades ahead 👵👴

Training is better together ❤️💙💛💚

There’s something different about pushing yourself when you’re surrounded by people doing the same.

A little more effort.
One more rep.
More belief in what you’re capable of.

Great coaching. Great people. A community that’s brings out the best in each other.

The Form Leeds effect 🙌

The Summer Sizzler is back! ☀️

This isn’t a standard Saturday, it’s one of our biggest social events of the year 🥳

Think super fun, workouts, coffee, cake, chats and BBQ 😋

🗓️Saturday 5th September

🕘9:00-14:00

💪2 workouts

Members book your spot on WodBoard.

🍗 Pre order your BBQ option by the link sent via email or on WodBoard communities chat.

We cant wait to see you all there!

What a start, Jeremy! 🏆🔥

Jeremy Booth takes home the Formidable 16 Club for July and what makes it even better? It was his first month as a member at Form Leeds! 👏

What a way to kick things off. We’re excited to see what’s to come for Jeremy! 💪

Keep it up, Jeremy! 🫡

Big welcome to new members Fred, Kathryn and Julia!

The first class as a newbie at Form Leeds is a huge milestone.

Some people feel nervous, excited, have self doubt, can’t wait to get stuck in! All of these are normal.

Our amazing coaches are here to support you rep by rep, to put you at ease and help you have the best experience possible!

If you are thinking about introducing fitness back in your life or maybe you’re brand new to fitness?

Let’s chat, book a No Sweat Intro.

🔗Link in our bio

128 classes. 6 months. One seriously impressive result. 👏

Give it up for Amit!

Over the last six months he’s:

⬆️ Gained 1.7kg of muscle
⬇️ Reduced body fat from 31% to 24.6%
⬇️ Reduced visceral fat area by 29cm²

And here’s the interesting bit…

His bodyweight has only changed by 2.7kg.

It’s a brilliant example of why the number on the scales doesn’t tell the whole story.

Behind these results are 128 classes, an average of 21 every month.

No quick fixes. Just consistent training, great coaching and Amit putting in the work. 💪

If your goal is to lose body fat, build muscle and become fitter and stronger, that’s exactly what we’re here to help you do.

📩 Drop us a message and let’s talk about what your next six months could look like.

Form Leeds X Urban Dip 🤝

Form Leeds are taking over Urban Dip again!

Back by popular demand.

Exclusive Form Member access.

🗓️ Thursday 27th August

🕠 6:30pm, 7:30pm, 8:30pm

📍Urban Dip, 54 Brussels Street, LS9 8AB

🧍🏽‍♂️Only 30 spots available

💷 50% discount £10 (usually £20)

*Form Leeds members book via link in email sent out and on WodBoard*