Half term sessions will run subject to number.
Monday 25th 8.30am
Tuesday 26th 9am, 6.30pm, 7.30pm
Thursday 28th9am
Friday 29th 9am, 10am
Saturday 30th 8am and 9am.
Either reply here of via what’s app.
Inspire Me Personal Training
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Personal Training, Body reshaping, individual and group training in private gym/grounds in LS17. It was such a success, it was featured on Daybreak TV.
Hi, I am a personal trainer north Leeds who is passionate about helping others change their body shape. Using tried and tested methods, I help build cardio fitness, increase lean muscle, support adapting to a healthy diet. With a sports science degree,over 20 years playing hockey to a high standard, distance running and a real gym ju**ie, it took the birth of my first child to kick start the Inspi
I have space to take on 2 new ladies on a Tuesday morning in the 10am class. Does not have to be very experienced with weights.
29/04/2026
2 weeks into a mobility course showing how a body can become strong, balanced, reliable and capable at any age.
Coached by a strength coach (me) and a yoga instructor (Danya Cole).
Today, participants up to the age of 93 are already able to navigate wobble boards and isolate and strengthen glutes, quads and hamstrings.
All more able than they ever knew and full of smiles making new friends.
If you know anyone that would benefit, just 3
more sessions. PAYG.
Venue Cafe 17, Nursery Lane. Wednesday 11.30am
01/04/2026
This is an interesting course for those wanting to work on movement, flexibility and balance to maintain longevity and also a lovely social afternoon and a few giggles. Please share with your Mums/communities.
It’s run by myself - a level 4 strength and conditioning expert and an expert yoga instructor.
✨ MOVE BETTER, FEEL BETTER ✨
Introducing our new Mobility, Strength & Yoga Class — designed especially for stiff, tight, or ageing bodies who want to move with ease and confidence again.
🧘♀️ Improve flexibility
💪 Build strength safely
🦵 Support joint health
⚖️ Help prevent falls & improve balance
Whether you’re feeling a little creaky or just want to stay active, this class will help you move more freely and feel stronger in everyday life.
📍 Cafe 17, Nursery Lane
🗓 Wednesdays | 11:30 – 12:15
☕ Stay after for a drink, chat & social time
Led by:
✨ Claire – Personal Trainer
✨ Danya – Expert Yoga Teacher
💷 5 week course: £90
🔥 Let’s get some power! 🔥
📞 To book call Danya: 07398 031046
Come along, stretch it out, and enjoy a friendly, welcoming space to move, connect, and feel good.
👉 Limited spaces available – book your
Something to think about x
I have an opportunity for a small number of new clients to join sessions. Availability Friday mornings.
Cheeky extra space tonight at 7.30pm if anyone wants to join in?
I have 2 spaces at 10.15am tomorrow if anyone want to take it.
07/12/2025
On location - day 7.
ABVENT IS BACK!
What is it?
It’s 24 days or your own personal tummy toning journey. 24 days of online mini ab workouts. Just come back to this page every day for a new video.
How long are they?
Just a few minutes a day. A bite size/ do anywhere/ anytime chance to stay on top of your core whilst the rest of your month can fall apart.
What time?
I record it at 9am every morning so feel free to join me or else do it in your own time and tick like so I know you are with us.
Oh man, how much is that?
Best thing- it’s free. Share with your friends and family, create a community and let’s go.
If you know anyone that might like to join the gym from January, it’s a nice way to get them started.
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Address
Roundhay Park Lane
Leeds