Adam Lunn

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Adam Lunn, Coach, Leeds.

17/07/2026

☀️ Still time to get in shape this summer.

If you’ve been saying “I’ll start next week” or “I’ll wait until Monday,” this is your sign to start today.

You don’t need a fad diet, endless cardio, or to spend hours in the gym.

You need:

✅ A structured training plan
✅ Nutrition that fits your lifestyle
✅ Accountability to keep you consistent
✅ A coach who’ll guide you every step of the way

Whether your goal is to lose body fat, build muscle, improve your fitness, or simply feel more confident, I’ll help you get there with personalised 1:1 online coaching.

Stop waiting for the “perfect time.” Start becoming the person you want to be.

📲 Ready to get started? Or know someone who would benefit, tag them or follow the link in my bio to apply for 1:1 online coaching.

13/07/2026

Samos over and out 🇬🇷☀️

What an amazing holiday with my wife and best friend celebrating 3 years together ♥️

17/06/2026

Most people think they need more motivation.

But motivation isn’t the issue.

Your issue, is relying on it in the first place.

When your plan depends on willpower, it will eventually break.

If you want consistency, you need structure, not more discipline.

I’ve my my 3 main 16-week training blocks FREE via my app:

TRAIN
GAIN
WOMENS

All pre-built for you to track your training, habits and progress.

Link in bio 🔗