Yoga with Rach

Happy birthday to me & my mini yogi 🎂🎉🥳❤️🎈🎁🎊

8 years ago today, almost to the minute, my heart broke. I lost a person so special to me 💔 I am a part of her, she was my protector, teacher, comforter…I never wanted to know how hard it would be to lose my mum but at the same time feel very lucky to have known her for half her life and to have shared the memories we have. I believe you’re always with me and I hope you can see us all now 🙂 I know how proud you would be of our family, and how much you’d adore Charlie 💙 We’re not perfect but my god we’re strong and we keep on going!

Yoga at 10am - see you on the mat!

Zoom class at 10am Shout if you want to join 😃🧘🏻‍♀️

Wishing you all a beautiful day!

6pm class tonight via Zoom.
40mins of breathing techniques, stretching, toning and relaxation

Great energy in this mornings class 💪🏼lovely to see you guys!

Feel free to join me tomorrow morning, 10am from the comfort of your own home, via zoom. 😢