Alicia Kirbitson Wellness

Stay tuned for an exciting announcement soon ✨😁

The goal was to feel strong, healthy, and feel confident in the gym. Safe to say Kelsey has got off to an amazing start, and I'm so proud of her for overcoming the anxiety that stops many people from stepping foot in the gym, nevermind into the weights area 👏🏼👏🏼

Hi, I’m Alicia 💜

I’m the face behind AK Wellness — and my mission is simple:
to help women feel stronger, more confident, and supported.

Alongside being a student midwife, fitness and movement have always been a huge part of my life. I’ve created AK Wellness to bring women together in a space where you can train, move, and grow — without judgement.

This is more than fitness. It’s confidence, community, and empowerment.

If you’re looking for a supportive women-only space… you’re in the right place 💫

📍 Leeds
📩 Message me to join a class

New members welcome!

Bootcamp, Pilates, and Dance have restarted after the Christmas break and we are ready to get moving 🔥

Contact me for more info ❤️

Little snippet of today’s bootcamp with the dancers at @cordonacademyid 🙌🏼 Full day of dancing and a bootcamp thrown in the mix and they absolutely smashed it 💪 #leeds #personaltrainer #leedslife #leedsfitness #fitness #postoftheday #trainhard #weighttraining

Well done Joanna and molly 💪❤️

Well done @joanna.quigley and @mollyxjae_ you strong ladies 💪❤️ #leedsmums #leeds #personaltrainer #leedslife #leedsfitness #fitness #fitmum #postoftheday #trainhard #weighttraining

2 days to go until the ABC sessions restart after my maternity leave 💗

Each ABC session is adapted to suit each individual’s ability and goal. Whether it be to improve confidence and mental health, or to sculpt and strengthen the body 💪

Mondays
5pm - Dance (Ages 4+)
5.45pm - Pilates and core

Thursdays
5pm - Dance (Ages 4+)
5.45pm - Bootcamp

All classes are £7 pay as you go, and theres no minimum term to commit to!

Anyone interested in joining, drop me a message and I can add you to the ABC WhatsApp group x

4 days until we’re back at it! 🔥

5pm kids dance - 5.45pm bootcamp

Ls9 9hw

This is something I’ve never done before 😬😬But I’m practicing what I preach!

My own progress photos from 4 months postpartum to 9 months.

5 months of slowly chipping away through eating well, gym on a weekend, and reinforcing healthy habits.

The main thing is that I have re-found my love for training and being healthy. As I’m sure other parents can relate… it’s easy to loose yourself when your busy with little ones. But even if I only got to the gym once per week, that was my time and I felt like me again 😁🙌🏼