Middleton DanceFit

Morning, Happy Tuesday everyone! Class last night was certainly a 🔥🔥 one! Loved all the throwbacks 💃

Couple of updates that I shared in class last night:

1. I’ve contacted the hall to ask for available dates in September for our evening bash. Once I’ve got them I’ll let everyone know

2. I’m away on the 24th and the 31st August so there will be no classes on these dates. Class will be on as normal for the next four weeks until then

Thanks ❤️

☀️ It’s a beautiful day, so let’s make the most of it! ☀️

Who’s joining me tonight for DanceFit? 💃🎶

No pressure, no judgement, just an hour to move your body, have a laugh and leave feeling better than when you arrived.

Whether you’ve had a stressful day at work, need to boost your energy, or just fancy doing something for you, come along. Every step counts, and you’ll be surprised how much fun exercise can be!

💧 Bring plenty of water.
👟 Wear something cool and comfortable.
😊 Bring your smile – I’ll take care of the rest!

See you tonight! 💜

☀️ It’s going to be a warm one tonight! ☀️

Don’t let the heat put you off though – we’ll take it steady, have plenty of water breaks and just enjoy moving together. 💃🕺

Just a few reminders:
💧 Bring plenty of water
👕 Wear light, comfortable clothing
😊 Listen to your body – there’s absolutely no pressure to go all out

The most important thing is that you turn up, have fun and leave feeling better than when you arrived.

See you all tonight! ❤️

✨ Monday = DanceFit day! ✨

If you’ve been thinking about coming along, this is your sign! 💃

No pressure, no judgement, no perfect routines required… just a fun hour to switch off, have a laugh and get a great workout without it feeling like one.

Whether you’ve been coming for years or you’re thinking about giving it a try for the first time, we’d love to see you.

📍 7:00pm
💜 All abilities welcome

Let’s start the week the best way… with great music, lots of energy and a room full of lovely people. See you tonight! 🎶🕺

Brill class tonight ladies, thank you for your continued support 💙🔥

🙋‍♀️ Anyone else have one of those weekends? 😅

Mine was packed with great food, a few too many treats, plenty of drinks, and making lots of memories! 🍔🍕🍹💃

The best part? You don’t need to “make up” for it or feel guilty. You just get back to doing the things that make you feel good.

So if you’re feeling a little sluggish after the weekend, come and join me tonight! We’ll dance, laugh, sweat, and leave feeling so much better than when we walked in. No pressure, no judgement—just an hour of fun and movement.

📍 Tonight
⏰ 7:00pm
💃 All fitness levels welcome

Let’s shake off the weekend together! Who’s coming? 🙌❤️

💙💙💙 what a bunch

I’ve got just the thing to beat those Monday blues… 💃✨

Start your week with an hour that’s all about you. No pressure, no judgement, just great music, plenty of laughs and a workout that doesn’t feel like one!

Whether you’re a regular or you’ve been thinking, “I really should give it a go,” tonight is the perfect time to join us. Every fitness level is welcome, and you can go at your own pace.

🕖 7:00–8:00pm
📍 Middleton, Parochial Hall, LS10 3SR

Come and dance, sweat, smile and leave feeling so much better than when you arrived. Your future self will thank you! 💜

Who’s coming tonight? Let me know below! 👇💃