Unit One Gym | Guiseley’s Community Gym
HYROX & ATHX Affiliate
40+ Classes Every Week
Strength • Fitness • Boxing • Wellness
Expert Coaching. Real Community.
Flexible Memberships | Blue Light Discount
07/09/2026
Welcome to the team Jen💙
Jen's been a long standing member and now she's your new favourite coach!
Experienced gymnast and calisthenics pro, any questions on how to use the rings go to her!🤸🏾♂️
The Future is Hybrid.
There's more classes than ever at Unit One and Hybrid is one of them. If you're wanting to improve your all round or training for a HYROX, DEKA Fit, Deadly Dozen or any hybrid style race, this is the perfect class for you.
Book onto our classes via the Unit One App!
02/09/2026
🚨 HYROX SIM 11 IS BACK 🚨
Saturday 19.09.2026 — DOUBLES & RELAY 💪
Grab your training partner or round up the squad, because this is your last full simulation before race day. Same stations, same intensity, same HYROX standard, just you, your team, and the clock.
🔵 DOUBLES — £35pp
⚫ RELAY — £30pp
Spots are limited and they go fast — get your tickets now before entries close. Start times will be confirmed closer to the event.
See you on the floor 🏋️♂️
01/09/2026
31/08/2026
Stop guessing. Start progressing. 💪
The Unit One Training App is officially live. Structured plans, clear goals, and progress you can actually track. Less than £5/week on top of your membership.
Search "Unit One Gym" on the App Store or Google Play to download.
Well done to yesterday completing his 1k sled push!💪🏾
Joey's has 30 fitness challenges to do in 30 weeks. This week is done ✅
Support him on his "30 before 30" journey, and consider donating to the charity fundraising for!💙
Go smash it Joey!🤸🏾♂️
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |