Shadwell Runners

We've had lots of exciting additions to what we offer our members recently: club runs, runners' yoga; 'lunch blast', coached track sessions and ad-hoc weekend runs!! Check out our website to find out more... www.shadwellrunners.uk

In honour of Mental Health Awareness Week 2026, tonight was our first official open event. We invited members and non-members alike to come and experience the significant mental health benefits of running/ walking/ jeffing while talking. Admittedly, all our club runs include a healthy dose of chat, but for a change, today each group had a pack of conversations starter cards with them. A fun activity that really got the conversations flowing (in all sorts of directions!!)

This week Shadwell Runners is taking part in as part of Mental Health Awareness Week, in partnership with England Athletics and Mind.

Using this year’s theme, we’re coming together to run, walk or jeff, chat and support our mental health.

We’d like to invite members of the local community (members and non-members alike), of any gender, age, background or experience to come and join us for a scenic countryside run, jeff or walk on Tuesday 12th May 19:30pm (options of 3km / 5km / 8km).

Come by yourself or bring a friend along. Please also share with anyone you know who might like to get involved.

Please register your interest using the URL in the poster so we can plan for group sizes / leaders.

Small actions, shared together, really do make a difference.

Sign up here: www.tinyurl.com/SRRunAndTalk

This week Shadwell Runners is taking part in as part of Mental Health Awareness Week, in partnership with England Athletics and Mind.

Using this year’s theme, we’re coming together to run,
walk or jeff, chat and support our mental health.

We'd like to invite members of the local community (members and non-members alike), of any gender, age, background or experience to come and join us for a scenic countryside run, jeff or walk on Tuesday 12th May 19:30pm (options of 3km / 5km / 8km).

Come by yourself or bring a friend along. Please also share with anyone you know who might like to get involved.

Please register your interest using the link above so we can plan for group sizes / leader.

Small actions, shared together, really do make a difference.

This Monday marked the launch of our first Runner’s Yoga class, exclusively for members of Shadwell Runners. A big thank you to for hosting us… we’re really excited to make this a regular offering for our members.

Yoga is a fantastic complement to running, helping to improve flexibility, build strength, and reduce the risk of injury. It also brings a valuable sense of balance - both physically and mentally - making it an excellent addition to any runner’s routine.