Harewood Holistics

🌞 June at Harewood Holistics 🌞
A month to soften, reconnect and embrace the energy of summer. Here’s what’s coming up in the studio this June…

✨ Connecting to your Heart Center; Half Day Retreat with Claire Roo
Sunday 7th June | 1:30pm – 5:30pm
A nurturing afternoon retreat exploring connection to the heart through embodied slow flow, elemental yin, meditation and deep rest. Expect heart-opening movement, journalling, relaxation and space to reconnect with yourself.

✨ The Social Club by Chapter Organics; Summer Solstice Evening Walk, Connection & Sound Immersion with &
Friday 19th June | 6:15pm – 8:45pm
Celebrate the Summer Solstice with a gentle evening walk through the Harewood Estate followed by herbal teas, cakes and a deeply restorative candlelit sound immersion in the Arch Barn.

✨ From Expansion to Ignition: A Seasonal Journey Through Air & Fire with
Saturday 20th June | 9:30am – 1:00pm
A dynamic half-day mandala immersion exploring the elements of Air and Fire through breath-led movement, yin, strength-building flows and energising seasonal practice.

✨ Moon & Cacao Ceremony with Amy .at.sacred.sounds
Friday 26th June | 6:30pm – 8:00pm
Gather under the energy of the full moon for an immersive evening of ceremonial cacao, gentle movement, meditation, sound healing and intention setting. A beautiful space for reflection, release and connection.

✨ Summer Serenity; Full Day Retreat with Amanda
Saturday 27th June | 10:00am – 4:30pm
A full day retreat within the beautiful Harewood Estate including outdoor yoga, restorative practice, guided meditation, immersive sound healing and a seasonal picnic-style lunch. A deeply nourishing summer reset.

✨ Restorative Sound & Yogic Sleep with Amanda
Sunday 28th June | 7:00pm – 8:30pm
An evening of total relaxation combining restorative yoga, breathwork, Reiki, Tibetan bowls and Yoga Nidra. A calming practice to restore balance, rest deeply and reset the nervous system.

We can’t wait to welcome you into the studio this summer 🌿

☀️ Summer Yoga Pilates Tai Chi Class Timetable ☀️

Here’s what’s on in the Arch Barn studio:

Monday
9:00 – Vinyasa Flow (All Levels) · Andrew
10:30 – Hatha & Yin (All Levels) · Claire
17:45 – Pilates (All Levels) · Katherine
19:00 – Hatha (All Levels) · Anna

Tuesday
9:30 – Hatha (Level 1) · Tash
11:30 – Pilates (All Levels) · Jo
19:00 – Yin (All Levels) · Anna

Wednesday
10:00 – Vinyasa Flow (All Levels) · Andy
11:15 – Tai Chi · Kim
19:00 – Vinyasa (Level 2) · Jamie

Thursday
9:45 – Hatha (Level 1) · Tash
17:45 – Hatha (All Levels) · Kirsty
19:00 – Yin Yoga (All Levels) · Kirsty

Friday
9:30 – Vinyasa Flow (All Levels) · Ashli
10:45 – Hatha Restorative (All Levels) · Cara

Sunday
9:15 – Vinyasa Flow (All Levels) · Andrew
All levels welcome, whether you’re just beginning or deepening your practice.
Swipe to view the full timetable ✨ Visit https://www.harewoodholistics.com/classes to book

🌿 May at Harewood Holistics 🌿
A month to energise, restore and reconnect. Here’s what’s coming up in the studio this May…

✨ Happy Feet & Balanced Roots with Adam Husler
Sunday 10th May | 9:30am – 11:45am
A practical and inspiring workshop exploring foot strength, balance and mobility. Wake up your feet, improve stability and build strong foundations for movement and yoga practice.

✨ Exploring Flexibility & Strength with Adam Husler
Sunday 10th May | 1:30pm – 3:45pm
Discover the balance between flexibility and strength through intelligent movement. Learn how mobility creates control, resilience and freedom in your practice.

✨ Gong Bath Immersive Experience with
Friday 15th May | 6:30pm – 8:00pm
Sink into deep relaxation with the soothing vibrations of gongs, singing bowls and sound. A calming evening to release stress and restore inner peace.

✨ Yin & Sound Immersion with
Friday 22nd May | 6:30pm – 8:00pm
A beautiful 90-minute blend of gentle yin yoga and crystal sound healing. Slow down, soften and enjoy a deeply nourishing reset for body and mind.

✨ Wim Hof Method Workshop with Kurt
Saturday 30th May | 9:30am – 2:00pm
Learn the three pillars of the Wim Hof Method: breathwork, cold exposure and mindset. Includes guided breathing practices and optional ice bath experience.

✨ Sun Salutations Through the Seasons with Taylor on the terrace of Harewood House
Sunday 31st May | 9:00am – 11:00am
An outdoor sunrise yoga experience on the terrace at Harewood House. Move with the seasons, breathe with nature and enjoy a truly special morning setting.

🌿 April at Harewood Holistics 🌿
A month to slow down, reconnect and nourish yourself. Here’s what’s coming up in the studio…

✨ Mother & Daughter Yoga
Wednesday 8th April | 2:00 – 3:30pm
A playful and heartwarming session to connect, move and unwind together. Expect story yoga, partner work and relaxation.
Perfect for mums, daughters (8–13) and all caregivers.

✨ Candlelight Sound Immersion
Sunday 12th April | 7:00 – 8:30pm
A deeply relaxing evening with sound, meditation and gentle ritual. Think crystal bowls, herbal tea and a full nervous system reset. .at.sacred.sounds
Your cosmic spa moment.

✨ Gong Bath Immersion
Friday 17th April | 6:30 – 8:00pm
An immersive sound experience designed to bring deep calm, release tension and restore balance.
Lie back, switch off and be bathed in sound.

✨ Cosy Restorative Immersion
Friday 24th April | 6:30 – 8:00pm
A nurturing evening of restorative yoga, breathwork and aromatherapy.
Slow down, soften and come back to yourself.

✨ Wisdom of the Womb Retreat (Sold Out Join Waitlist)
Sunday 26th April | 1:30–5:30pm
A powerful half-day retreat to reconnect with your feminine energy through yoga, ritual, breathwork and sound.
Deep rest, reflection and inner alignment.