Aerial Empire Pole Dancing

✨AE birthday workshop weekend: 20th/21st June✨

Workshops are 2 for £30 (head to the membership section on TeamUp to purchase this pass) or you can book a single workshop for £20

All the workshops have levels and prereqs in the description so please make sure you check you can do these before you book.

Cancellation period for workshops is 7 days

Life is better upside down!

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✨FLYING POLE COURSE✨

📆 Thursdays 8-9pm, 4th June-25th June
💷 £48
MEMBERS: you can book with your monthly membership credits or purchase a member course from the store section on team up to match your membership class rate

A 4 week course of flying pole (mixed level), combining a combination of pole body loop and hand loop shapes and transitions.

Suitable for after a Fundamentals of Pole course/4 beginner pole classes to take you on your flying journey. Level will be adapted to suit individuals levels

Back due to demand!

✨AYESHAS & HANDSPRINGS SPECIALITY COURSE✨

⏰ Tuesdays 8-9pm
🗓️ 2nd, 16th, 23rd & 30th June

This course will be focussing on the drills and techniques to help learn the best technique and strengthen your ayeshas and handsprings. You don’t need to be able to do either to do the course but if you’ve started working on sayesha already it will obviously help with handsprings. We will work on additional grips, entries, exits to build confidence in your hand and grip strength.

PRE-REQS (both sides): 10 second D with good form i.e. hips stacked over shoulders & only ankles in connection with the pole, 1 arm spin, 5 second belly to pole handstand

£48

Members:
Monthly members, we can match your class rate via purchase of a member course from the store section on TeamUp. DM to book
Platinum members only: you can use class credits or purchase a member course from the store. DM to book

✨Beginners Hoop✨

Thinking of trying hoop? We have beginners hoop on Tuesdays 8pm, Fridays 5.30pm or Saturdays 11.15am.
These classes are suitable for complete beginners

Snap from our April Fundamentals of Pole course! Well done everyone!
Ivan, Elsa, .asiyah

Our next beginners Fundamentals of Pole course is starting on Sunday 31st May! £48 for the 4 week course

✨BEGINNERS POLE✨

We have beginners pole on We have beginners pole on:
Mondays, 6.45-7.45pm with
Wednesdays, 6-7pm .spins
Fridays, 7.30-8.30pm with
Sundays, 11.15-12.15pm with

If you are brand new to pole, you can either start with our Fundamentals of Pole course which is our 3 week course aimed at complete beginners. Our next Fundamentals course starts on Sunday 31st May (10-11am). Alternatively you are welcome to join one of our beginner pole classes, these will just have more of a range of experience compared to our Fundamentals course but are also suitable for complete beginners