Ladies Only Fitness

Ladies Only Fitness

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We are a women's kickboxing and fitness centre. The club is run by a an experienced female coach, classes are suitable for all levels of fitness.

Women supporting women. Contact us for an informal chat... We are a ladies only fitness club, the classes are always run by our FEMALE coaches. *BOOK A FREE TRIAL CLASS TODAY* We have BOOTCAMP & BOXERCISE classes available to book on (just for the GIRLS) The classes are effective and varied to keep it new & interesting. Both classes are aimed at the female shape & all areas worked using a wide range of exercise & training techniques.

07/09/2026

πŸ₯ŠπŸ’› BEAT THE SEASONAL MOODY BLUES! πŸ’›πŸ₯Š

Ladies, come and join our fun, friendly women-only kickboxing classes! πŸ™Œβœ¨

πŸ”₯ Several ladies-only classes to choose from
πŸ’ͺ Get fitter β€’ Stronger β€’ More confident
🎟️ FREE TRIAL CLASS β€” BOOK TODAY!

πŸ“² Call / WhatsApp 07557 733918
πŸ“ 53 Aberford Rd, Oulton, Rothwell, Leeds, LS26 8JA

05/09/2026

🚨 STOP SCROLLING… πŸ‘€πŸ₯Š YOUR NEW FAVOURITE SPORT IS WAITING! πŸ”₯

Whether you’re 5, 15 or 50+, there’s a place for you at Roche! πŸ‘Š

πŸ₯Š Adults & Juniors
πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Family discount rates
πŸ”₯ Various age-group sessions
❀️ Families that train together, evolve together!

🚫 NO JOINING FEES
🚫 NO CONTRACTS

🎯 BOOK YOUR FREE TRIAL TODAY!
See how far you can go! πŸš€

πŸ“ Aberford Rd, Oulton, LS26 8JA
πŸ“² WhatsApp/Call 07557 733918

πŸ₯Š JOIN THE ROCHE FAMILY! ❀️

03/09/2026
03/09/2026

πŸ₯Š Ladies Only Kickboxing! πŸ’ͺπŸ’œ

Have fun, get fit, and make new friends in a friendly, supportive environment! 🌟
πŸ“ŒCLASSES AVAILABLE
β–ͺ️Mon 6:15pm
β–ͺ️ Tue 6:15pm
β–ͺ️Thurs 9:30am
β–ͺ️Fri 6:15pm

πŸŽ‰ Book your FREE class ASAP – spaces are limited!

πŸ’Ž Female Coach
πŸ“ž 07557 733918
πŸ“ 53 Aberford Rd, Oulton, LS26 8JA
🌐 www.rochemartialarts.co.uk

31/08/2026

πŸ₯Š WOMEN ONLY KICKBOXING πŸ₯Š

πŸ’ͺ Get fitter
🧠 Build confidence
πŸ”₯ Feel stronger
❀️ Train for a healthier body & mind
πŸ‘Š All abilities welcome!

πŸ“… MON 6:15pm
πŸ“… THU 9:30am
πŸ“… FRI 6:15pm
πŸ“… SAT 9:00am

πŸŽ‰ TRY ANY SESSION FREE!
No experience needed β€” just come along and give it a go! πŸ™Œ

πŸ“ 53 Aberford Rd, Oulton, LS26 8JA
πŸ“ž Call/WhatsApp 07557 733918

πŸ‘‰ Message us today to book your FREE trial! πŸ₯ŠπŸ”₯

27/08/2026

🚨BANK HOLIDAY INFO🚨
πŸ₯‹ROCHE MARTIAL ARTS & FITNESS CENTRE
♦️Closed > Saturday 29th & Monday 31st August for the Bank Holiday. πŸ‡¬πŸ‡§

But don’t wait! πŸ’₯ You can still book yourself or your child for a FREE TRIAL on any of our other classes.

πŸ₯‹ Classes run Monday–Saturday
πŸ‘Š Various age groups & abilities
⭐ Friendly, experienced coaching

πŸ‘‰ Check our full timetable:
🌍 rochemartialarts.co.uk

πŸ“² Call/WhatsApp Carol: 07557 733918

πŸ”₯ Fancy giving it a go? Book your FREE trial today!

25/08/2026

πŸ’₯FUNCTIONAL STRENGTH TRAINING.
β–  Every Tuesday 7:15pm any age over 18, any fitness /strength abilities can improve..
β–  WALK INS WELCOME
53 Aberford Rd, Rothwell, LS26 8JA
πŸ“žCALL/ WHATSAPP > 07557 733918

24/08/2026

πŸ₯Š Ladies Only Kickboxing! πŸ’ͺπŸ’œ

Have fun, get fit, and make new friends in a friendly, supportive environment! 🌟

πŸŽ‰ Book your FREE class ASAP – spaces are limited!

πŸ‘©β€πŸ« Female Coach
πŸ“ž 07557 733918
πŸ“ 53 Aberford Rd, Oulton, LS26 8JA
🌐 www.rochemartialarts.co.uk

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Location

Telephone

Address


53 Aberford Road, Oulton
Leeds
LS268JA

Opening Hours

Monday 5:45pm - 7:15pm
Tuesday 9am - 10:45am
6:45pm - 8:30pm
Thursday 9am - 10:45am
6:45pm - 8:30pm
Saturday 8:45am - 10:15am