Ladies Only Fitness

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Ladies Only Fitness We are a women's kickboxing and fitness centre. The club is run by a an experienced female coach, classes are suitable for all levels of fitness.

Women supporting women. Contact us for an informal chat... We are a ladies only fitness club, the classes are always run by our FEMALE coaches. *BOOK A FREE TRIAL CLASS TODAY* We have BOOTCAMP & BOXERCISE classes available to book on (just for the GIRLS) The classes are effective and varied to keep it new & interesting. Both classes are aimed at the female shape & all areas worked using a wide range of exercise & training techniques.

24/10/2026

🥊💛 WOMEN’S KICKBOXING — IT’S MORE THAN YOU THINK! 🖤

It’s about confidence, empowerment, achieving goals and discovering what YOU are capable of! 💪🔥

One hour just for you. Leave the stresses of everyday life at the door, get stronger, build fitness, make new friends and enjoy the feeling of achieving something for YOURSELF! 🙌

✨ No experience needed
✨ Friendly, female-led classes
✨ All ages and abilities welcome
✨ Come and give it a go — you might surprise yourself!

💥 STOP THINKING ABOUT IT… TAKE THAT FIRST STEP!

📩 DM us today for class details and to book your FREE trial. Your journey starts with one class! 🥊💛

23/10/2026

💪🏻KICKBOX FITNESS GOALS

Getting fit shouldn’t feel like a chore! It should be fun, interesting and full of achievable goals. 🙌

Our Ladies Only Kickboxing classes are a great way to get moving, build confidence, improve fitness and enjoy training with the girls. ❤️

No experience needed. Just come along and give it a go!

📩 DM us for details & your FREE trial!

🥊 KICKBOX TO FITNESS! 💪Getting fit shouldn’t feel like a chore! It should be fun, interesting and full of achievable goa...
22/10/2026

🥊 KICKBOX TO FITNESS! 💪

Getting fit shouldn’t feel like a chore! It should be fun, interesting and full of achievable goals. 🙌

Our Ladies Only Kickboxing classes are a great way to get moving, build confidence, improve fitness and enjoy training with the girls. ❤️

No experience needed. Just come along and give it a go!

📩 DM us for details & your FREE trial!

🥊 Mums of South-East Leeds… this one’s for YOU! 💪✨Fancy trying kickboxing? No experience needed! 🙌Train at your own pace...
21/10/2026

🥊 Mums of South-East Leeds… this one’s for YOU! 💪✨

Fancy trying kickboxing? No experience needed! 🙌
Train at your own pace, build confidence, get fitter and enjoy some well-deserved time for YOU. ❤️

Just the girls, supporting each other and doing it for themselves! 👊🔥

📩 DM us for class availability

👩‍👧 LOVE being a mum… but sometimes you just need YOU time! 💪🥊This kickboxing class is a kid-free zone 🙌Just you, the gi...
20/10/2026

👩‍👧 LOVE being a mum… but sometimes you just need YOU time! 💪🥊

This kickboxing class is a kid-free zone 🙌
Just you, the girls, getting fitter, building confidence, achieving goals & making new friendships! ❤️

✨ No judgement. No egos. Just a great workout with a brilliant bunch of women!

📩 DM us for info & book your FREE trial!

📍 53 Aberford Rd, Oulton, Leeds, LS26 8JA
🌐 rochemartialarts.co.uk

💪❤️ MUMS, THIS ONE’S FOR YOU!This morning I had the pleasure of teaching this brilliant little bunch while their mummies...
19/10/2026

💪❤️ MUMS, THIS ONE’S FOR YOU!

This morning I had the pleasure of teaching this brilliant little bunch while their mummies were in our other studio doing their kickboxing class 🥊🔥

No childcare worries. No guilt. Just 45 minutes for YOU to train, have fun, build confidence and do something that’s yours. 🙌

Our Saturday class is at 9:00am — so why not make this weekend the one where you do something for YOU too? ❤️

📩 DM us for class info & current offers

18/10/2026

🔥 READY TO FEEL STRONGER? 💪

👩 WOMEN KICKBOXING
🏋️ Includes a variety of exercises
🙋‍♀️ Female coach
📍 53 Aberford Rd, Oulton, Leeds
LS26 8JA

🥊 READY TO DO SOMETHING JUST FOR YOU? 💪🔥Ladies Only Kickboxing — build confidence, get fitter and feel stronger in a fri...
17/10/2026

🥊 READY TO DO SOMETHING JUST FOR YOU? 💪🔥

Ladies Only Kickboxing — build confidence, get fitter and feel stronger in a friendly, supportive environment! 💛

📩 DM our page “Ladies Only Fitness” for info
📍 53 Aberford Rd, Oulton, Leeds, LS26 8JA

16/10/2026

🥊💛 BEAT THE SEASONAL MOODY BLUES! 💛🥊

Ladies, come and join our fun, friendly women-only kickboxing classes! 🙌✨

🔥 Several ladies-only classes to choose from
💪 Get fitter • Stronger • More confident
🎟️ FREE TRIAL CLASS — BOOK TODAY!

📲 D M, email or check out our website for details 😀
📩 [email protected]
📍 53 Aberford Rd, Oulton, Rothwell, Leeds, LS26 8JA

Address

53 Aberford Road, Oulton
Leeds
LS268JA

Opening Hours

Monday 5:45pm - 7:15pm
Tuesday 9am - 10:45am
6:45pm - 8:30pm
Thursday 9am - 10:45am
6:45pm - 8:30pm
Saturday 8:45am - 10:15am

Telephone

+447557733918

Website

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