North Leeds Pilates

Pilates classes on Zoom are back following my maternity leave! Please get in touch for more details! 😊

Alfie copying me after my foot massage with the ball this morning ❤️
He says every day how he wants to do his “exercises” as he sees me do them every day! Such a great example to be setting children 😊 not long now until there’s 2. Hopefully see you all in a few months when I’m back teaching! Keep up with your home practice!

Movement is medicine for the body and mind so why not try our mixed ability pilates classes...

Amazing feedback from my intermediate class last night! I just love being able to help people like this! Please get in touch for more information or to book your session

Why a Physio / Instructor led class over just doing one on YouTube? Our expertise in teaching Pilates will make sure you get the most out of your classes with appropriate adaptations, correction of technique and specific verbal cueing to help you achieve your goals! Please get in touch for more information!

I love helping people to move more mindfully so it was great to get this feedback from the full beginners Pilates class on zoom last night! Book your place now to join the others improving their core stability, strength, mobility, posture and balance!

Just some of the testimonials I’ve had over the years! Love my job being able to help people to move better and improve their quality of life!

New classes starting next week! Limited spaces left! Can’t wait to get more people moving mindfully!

A testimonial from a patient of mine said “Pilates keeps me supple and sane” and it made me think of my own quote: movement is medicine for the body and mind

Please look on our website
www.northleedspilates.co.uk for information about us and our services

North Leeds Pilates homepage At North Leeds Pilates experienced Physiotherapists use modified Pilates exercises to work on core stability, posture, strength, balance and relaxation.