GAMA: Gaulton Academy of Martial Arts

A little throwback to the old gym, around a decade ago (?).
Some faces still with me, some moved on, or moved away and one that we’ve lost 😞
It’s good to look back sometimes and see how far you/we’ve come 👍🏻👊🏻🙏🏻

Another great session at GAMA.
Jeet Kune Do trapping into takedowns, followed by continuing our focus on stick and dagger in the Kali class. We finished the classes off with a well needed Yin Yoga session with YogaConnect
Good times only

Yesterday we had the privilege of coming in to guest instruct last nights classes.
Although Mike is most well known as a self protection specialist, his pedigree in Muay Thai, JKD and Inosanto Kali shone through, as he took us all through three technical masterclasses covering kick counters, trapping (both off and on the pads) and edged weapon reaction training.
Much fun and hard work was had by all.
A massive thanks to Mike for such an amazing day 👊🏻🙏🏻

Today we have a special guest instructor!
We are incredibly lucky that Mike has taken time out of his busy schedule, come and take this evenings classes for us all, here at GAMA.
This is going to be awesome!

Another great Balintawak session with Coach Cotterill and the team yesterday. Three hours of hard work, solid fundamentals, body mechanics and sparring.
Good times 👊🏻🔪🥢

Another great Saturday in the bag!
Come and join our friendly team 😊

A couple of shots from yesterday‘s Thai boxing class 👊🏻

A few shots from Saturdays classes. Weaponry, Kickboxing, Trapping, Grappling and Yoga
Good times only 😊

A quick shot from last nights boxing sparring, at the end of yesterday’s Thai Boxing session.
Great work team! 👍🏻👊🏻🙏🏻