18/08/2021
Whatever you want to achieve,
keep focussed , keep working , keep going,
One day at a time and good things will happenπ
Providing #Piyo and #Sh1ft fitness classes in the West Leeds area, as well as Track Your Progress body measurement group.
18/08/2021
Whatever you want to achieve,
keep focussed , keep working , keep going,
One day at a time and good things will happenπ
A great film on Farsley , a great community ,
a great film , πππππππβ€οΈ
16/05/2021
BIG DAY tomorrow π₯³π, big week ahead .....
So due to my increased teaching schedule here is my online TT for the week ,
Still on zoom, all classes recorded , join us live or grab the recording. Want to feel good ? Come work out with us ππ₯°πͺ
I will still be offering videos , incase you need an extra class , I have over 200 now due to lockdown π€£π massive massive thank you for all your support π₯³ππ₯°
18/04/2021
Live classes return from Monday πͺ
Workout live or in your own time
All classes recorded
Everyone welcome π₯°π₯°π
07/03/2021
Happy to announce Iβm back on that screen tomorrow ......
workout out with me ,π
burn calories & tone upππΌ
boost your mood and your day β€οΈ
All welcome , live on zoom or grab the download
Letβs go πββοΈπββοΈπββοΈπ
22/02/2021
Start your week off in the right way , join us tonight for Piyo live 6.45pm on Zoom. All welcome β€οΈ
03/01/2021
Happy to announce this weeks new timetable .... wherever your at letβs start together .... πβ€οΈ
donβt worry if you feel out of it , unfit or unmotivated , Iβm here, I hear you π
We work together , we are stronger together ,
we are there for each other , classes are pay as you go at just Β£3.75 or join us for the week for just Β£16
All classes live on zoom , canβt wait to see you all.
All welcome ππΌπ please comment below if you wish to join.
Come and try the BRAND NEW M1ND workout live on Zoom this Thursday 7pm, all welcome ,
class just Β£3.75, come and work on your tyβs...
Flexibility , stability and mobility β€οΈβ€οΈ
04/11/2020
Massive thank you to all that have booked on to tonightβs M1ND launch , hereβs a bit info for you β¬οΈβ¬οΈ... see you on screen ππΌπ₯°
Anyone wishing to join just let me know ππΌ
01/11/2020
I would like to help as many people as possible with their fitness and health , ππΌπ
Iβm excited to share an even bigger timetable of online classes as well as this Weds night will see the launch of M1ND π₯³π₯³π€©
See below now offering more classes including day time ones , trying to cater for all.
All are pay as you go at β‘οΈΒ£3.75
β‘οΈany 4 for Β£12
Or special offer of all 6 classes for just Β£15.
Please comment below with any classes you wish to join , feel free to share with anyone.
All on zoom.
Calling all rugby league fans and Rob burrow fans... A Fundraiser for you ....
..... Iβm donating all funds raised from my online classes until the end of October ....
WORKOUT TO HELP OUT ππ₯³πͺβ€οΈ
Join me for an online workout , the more of us who workout the more money we raise πππ»inbox me or comment below to get involved β