Yugen Yoga Studio

Mindful Crafting 🙏🏼

Spotlight on our backdrops at the studio , the first made by yours truly for my wedding 🙋🏼‍♀️ the second by the talented Katie Jones (TSK) ✨

I certainly don’t get time to Macrame at home anymore , which made me think 💭 we need more craft time at the studio . Our beautiful space which reminds us to be present 🌱

If you fancy offering any crafts / workshops in our space , or if you would be interested in a Macrame making session, send me a DM or email 🫶

So sad that my favourite place is closing soon 🥺🥺🥺 give John Hall Wellness Garden so much love before they close at the end of the month . This beautiful place has been such a meaningful spot for so many and has helped so many people , it will be missed so much 🤍🤍🤍

Check out our What’s On page for future events happening at the studio 🤍

The perfect spot to escape the 🌧️. Join us over the next few days for Slow Flow , Vinyasa & Restorative Flow

Book via yugenlife.co.uk

What’s on your yoga playlist ? 🎶
Find the studio on Spotify for weekly playlists 🤍

Back with our full schedule next week 🫶🫶🫶

Check out our sessions at yugenlife.co.uk

This Sunday 10 am .yoga

Nervous System Reset: Restorative Yoga, guided relaxation & Crystal Sound Bath (90 min)

Slow supportive movement , breathe awareness & practice inspired by Yoga Nidra , this session allows the body to release tension , settle the nervous system & allows the mind to calm planting a seed for wellbeing and self connection.

The session then moves into a period of deep rest and immersiveSlow supportive movement , breathe awareness & practice inspired by Yoga Nidra , this session allows the body to release tension , settle the nervous system & allows the mind to calm planting a seed for wellbeing and self connection.
The session then moves into a period of deep rest and immersive sound of crystal singing bowls. Simply lie back & relax.

No previous experience needed.

*not recommended those with pacemakers / during 1st trimester of pregnancy sound of crystal singing bowls. Simply lie back & relax.
No previous experience needed.
*not recommended those with pacemakers / during 1st trimester of pregnancy