lamiamurrayfitness

MONDAY 2nd MAY BANK HOLIDAY OPENING HOURS

Another happy client🤩

I am massively grateful for my clients and what they are achieving. Coming in and smashing out their weekly sessions without fail and pushing theirselves further and further each time since choosing to start their fitness journey with me💪🏽

Big big thank you to all of my clients who chose lamiamurrayfitness and i couldn’t be prouder of you all💪🏽

💪🏽 Leg day compound exercises💪🏽

1. Bulgarian split lunges
2. Dumbbell sumo squats
3. Heel raised goblet squats
4. Dumbbell deadlifts

3 sets of 10-12 reps
4th Set until Failure💪🏽

🔵 PERSONAL TRAINING🔵

I am taking enquiries for 1 to 1 and group session training🏋🏽‍♀️

Lamiamurrayfitness is here to create fitness plans tailored to your needs😁

Don’t hesitate to get in contact for more information!

Instagram:
Facebook: lamiamurrayfitness
Email: [email protected]

Another Review from a happy client🤩

Thank you for choosing Lamiamurrayfitness to start your fitness journeys with💪🏾

We are forever making progress round here💪🏾 come and get involved with me💪🏾

Cyril Theo Murray, organized by Lamia Murray Everyday all over the UK, hundreds of people are told the devastating news that they have cancer. Fami… Lamia Murray needs your support for Cyril Theo Murray