Based @ LivingWell Health Clubs Leicester
Instagram - @jazzfitness_personaltraining
Leg day antics with my squad 🍑🔥🧡
🍑 10 Minute Incline Walk
🍑 Squats
🍑 Deadlifts
🍑 Bulgarian Split Lunges
🍑 RDL’s
🍑 Hip Thrusts
🍑 Backwards Lunges
24/08/2021
Ass, Abs & Arms, you can have it all 🔥
I work with women building and toning every aspect of their bodies and we get those full body results! My 1-1 sessions include a variety of workouts and exercises to target it all!
MESSAGE ME TO ENQUIRE NOW 🍑 💪🏽
15/07/2021
FINALLY THE WAIT IS OVER!!🎉
My ZUMBA classes will be returning from this Wednesday and I am offering a FREE trial class to you all, your friends and family! 💃🏽
My class is no ordinary fitness class, we party from start to finish whilst burning those calories, simply by having a dance and having fun!!🕺🏾
Dust off your dancing shoes and get your moves ready in time to hit those dance floors again very soon!👟👠
DM ME TO BOOK YOUR PLACE NOW, YOU DON’T WANT TO MISS IT! LIMITED SPACES AVAILABLE 💌‼️
02/06/2021
My Bootcamp Classes are now up and running and I’m ready to help you all smash your fitness goals! Classes are suitable for all ages over 18 and all fitness abilities. Message me to book your place 💌
03/05/2021
I have teamed up with three amazing small businesses to bring you the ultimate bank holiday GIVEAWAY!💖
Swipe across to see what you could win!🎁
To be in with a chance of winning these fab prizes, either like, share this post or tag your bestie in the comments. 💌 You must also like at least one of the following pages Jazzfitness_personaltraining Jade Elizabeth HairEve’s
GOOD LUCK ❤️❤️
01/05/2021
Small progress photo from the start of March to the end of April
* free taster sessions and consultations still available, message me to book in *
30/04/2021
4 week core plans now available for only £5! Message me to get yours💪🏽
*FREE FOR ALL CURRENT JAZZFITNESS CLIENTS*
27/04/2021
A few bits of feedback from clients from their first week back. I am so proud of my clients they have stuck with me through lockdown and we are now well on the way to achieving their goals 🔥 New faces added to the team as well and I can’t wait to get started 👊🏽❤️
21/04/2021
Want to be the best version of yourself? I can help you!!‼️
I offer FREE taster sessions followed by a consultation, message me to get booked in 💌
Let’s do it together 💪🏽
UPPER BODY & CORE CIRCUIT 🔥 💪🏽
30 SECONDS ON 15 SECONDS OFF 3 ROUNDS
BENT OVER ROW, CRUNCH IN & OUTS, SHOULDER PRESS, BI - CYCLE CRUNCHES, UP RIGHT ROW, ANKLE TOUCHES, BICEP CURLS, LEG RAISES, TRICEP DIPS, PLANKU UP & DOWN WITH JUMP
CORE & BURPEE’S CIRCUIT 🔥
30 Seconds Core Exercise
15 Seconds Rest
30 Seconds Of Burpees
15 Seconds Rest
....
3 ROUNDS
1 Minute Rest In-between Rounds ⏰
AS MANY ROUNDS AS POSSIBLE 👊🏽
30/03/2021
MY PERSONAL PROGRESS PICTURES