This Girl Can - Countesthorpe

What an amazing 10th class ❤️ well done ladies

This Girl Can 10th class!

Every Monday myself and a group of amazing women meet and dance, workout, move, sweat and smile. Today was a special day as we reached our 10th class ❤️

The progress I have witnessed in confidence is incredible in so many women and lots have now started my other classes too! If it was your 10th or 1st class tonight well done and thank you for making Mondays amazing!

We meet every Monday at 6pm at Countesthorpe Village Hall. This class is perfect for those new to exercise or returning after a break so be sure to come and try it out!



This Girl Can Classes This Girl Can - Countesthorpe

www.bookwhen.com/jasminelouisedancefitness

This Girl Can is BACK next Monday ladies and it’s our tenth week! Ensure to come to this class as it will be a fabulous celebration of reaching week 10 ❤️

www.bookwhen.com/jasminelouisedancefitness

If you're serious about not being serious, then our This Girl Can Classes are for you... seriously. This Girl Can Classes are a fun, non-competitive group exercise experience for beginners and those coming back to exercise.

Happy Sunday ladies!

Our This Girl Can Class is back on tomorrow at 6pm at Countesthorpe Village Hall so be sure to come and get a lovely post Easter workout. A perfect way to start your Monday.

Booking essential at www.bookwhen.com/jasminelouisedancefitness 💃🏻

Whether you're a living room dancing queen or a novice at stretching, This Girl Can Classes are for you. We return next Monday at 6PM for one week before the bank holiday break so be sure to book on soon! Remember our new choreography LAUNCH is in a few weeks so be sure to keep your eyes peeled for that...

6-6.45 at Countesthorpe Village Hall on Mondays and new faces are always welcome.

www.bookwhen.com/jasminelouisedancefitness

Happy Saturday ladies! Here is my April schedule. I cannot believe we are on Week 8 this week of This Girl Can Classes 💃🏻 be sure to come and get your fix this Monday at 6pm as the following week we are off for the Easter break. I will be down in Cornwall 🏄‍♂️ and you guys deserve a good break!

Don’t forget in MAY I will be launching our NEW choreography so keep up those commitments and let’s keep smashing Mondays 💪🏻 💃🏻

6pm on Monday. See you there ❤️

www.bookwhen.com/jasminelouisedancefitness

Ladies thank you for tonight! I absolutely loved it. Next Monday is ON and then there is a break for a week with Easter Monday - so be sure to come next week! 🐣

We LOVE a Monday! Well done to these ladies and the rest who enjoyed our dance fitness followed by toning at our This Girl Can - Countesthorpe class. Our This Girl Can Classes runs every Monday at 6PM and I have to say it’s an amazing way to start your week!

After this, I darted to David Lloyd Narborough to teach dance fitness and I have to say it was a crazy but amazing evening! Awesome energy on both classes tonight so thank you to every person who joined me.

Next up… kids Zumba and total body blast on Wednesday so be sure to book on! www.bookwhen.com/jasminelouisedancefitness

See you all soon! Keep being amazing 🔥

Whether you're a living room dancing queen or a novice at stretching, our This Girl Can Classes will build your confidence and ability.

Join us for a new female-focused group exercise experience.

Spaces are filling for this Mondays class- 6PM at Countesthorpe Village Hall.

£5 per class or part of our weekly class deals.

Book today at www.bookwhen.com/jasminelouisedancefitness

Jasmine Louise Dance and Fitness

I am offering anybody with 10 or more attendance ticks on their This Girl Can card a chance to try one of my other classes for free when it is full - whether it be Zumba, Toning or the surprise new class launching in a couple of months 🥳 (only applies if you were a new member with This Girl Can 🤗)

All the remaining dates are on the booking site including breaks for bank holidays so take a look 🤗

Get yourselves booked on for next week at www.bookwhen.com/jasminelouisedancefitness

⭐️ This Girl Can Classes in Countesthorpe will be every Monday at 6.00-6.45 at Countesthorpe Village Hall from the 21st February 2022! ⭐️

You can secure your place now at www.bookwhen.com/jasminelouisedancefitness and be sure to be quick as spaces are limited!

You can reserve your space via then link then bring £5 cash to class or use bank transfer.

If you have any questions, please message me. Please be sure to spread the word, let's make this huge!

Feel like an exercise warrior instead of an exercise worrier.

This Girl Can Classes are a fun, non-competitive group exercise class for beginners and those coming back to exercise.

🥰

We’re thrilled that television presenter Scarlett Moffatt joined her local This Girl Can Classes in Newcastle - and really enjoyed it. The classes are designed especially for women who have been inactive and would like to become more active through group exercise – and have some fun at the same time.

Big shout out to all our lovely group exercise instructors who have already undertaken our CPD training and are creating a warm and welcoming environment for their This Girl Can participants.

If this is something you would like to do, then our CPD training courses are available at various locations - https://emduk.org/become-an-instructor/courses__trashed/this-girl-can-classes/

https://www.instagram.com/tv/CbcQY31o5mA/?utm_source=ig_web_copy_link

Well done to all of my This Girl Can Classes ladies tonight! We reached Week 6 🥳

Tonight we tried yoga 🧘‍♂️ and box fitness. What I love about our Monday class is every week we put 2 different styles together so every week is different! I would love to know… what is your favourite?

Mondays can be tough for all and this class always puts me in a positive mindset for the week and I leave glowing! So thank you to all who come and join me. Look out for your feedback questionnaires on email and don’t forget to book on for next Monday for another two styles. Keep up that commitment- we can do this.

www.bookwhen.com/jasminelouisedancefitness

Have an awesome week and hopefully see you in class again this week or next Monday!

Jasmine Louise Dance and Fitness

See you later ladies ! Still time to book on if you aren’t. A perfect way to end a Monday ❤️

This Girl Can Classes- no big equipment, no tough challenges, no moves you don't understand. Just smiles, laughs and the odd wrong step.

Come and join us for a new female-focused exercise experience.

Mondays at 6PM at Countesthorpe Village Hall.

If you're serious about not being serious, then our This Girl Can Classes are for you... seriously.

Thank you to those who joined me yesterday ❤️ here is a photo of the fabulous event!

Make sure to join us tomorrow for another amazing Monday and fabulous start to the week.

Spaces are available to book at www.bookwhen.com/jasminelouisedancefitness for Monday!

Jasmine Louise Dance and Fitness

Any questions, let me know. See you all tomorrow!