Bemorefit performance studio

28/09/2026

NEW & IMPROVED BMF TIMETABLE.

Your complete hybrid performance setup.

Speed. Strength. Endurance. Physique. Functional fitness.

More sessions. More variety. More flexibility — with training available across the week for all levels and abilities.

One studio. A complete training system.

THIS IS BMF.
LEICESTER’S PRIVATE PERFORMANCE STUDIO.

* PHYSIQUE UPPER / LOWER — Hypertrophy-focused training to build muscle, strength and physique.

* ENDURE — High-output conditioning designed to improve stamina, cardiovascular fitness and endurance.

* KB COMPLX — Functional kettlebell training using complexes, AMRAPs and EMOMs to build strength, conditioning and work capacity.

* STRIDE — Athletic lower-body training combining speed, plyometrics, isometrics, strength and endurance.

* PERFORM — Strength and conditioning combining compound movements, functional training and high-intensity intervals.

11/09/2026

Training without tracking is just guesswork.

Record your weights, reps, times and performance. Small improvements each week create big results over time.

Train with purpose. Track your progress. Earn the result. 📈

10/09/2026

Never feel lost. No guesswork just clear direction, expert coaching and constant support every step of the way.

That’s the BMF standard.

09/09/2026

No excuses. We all have setbacks, responsibilities and busy days the difference is whether you use them as a reason to stop or find a way forward. Keep showing up. Your results will reflect your choices.

08/09/2026

One of our founding members Joshy, showing exactly what training with intensity looks like.

Every session, she comes in and gives everything. A real inspiration to all the ladies at BMF.

08/09/2026

Training with a partner isn’t just more enjoyable it can improve your results.

Research links social support and accountability with better training consistency. The right partner can also help you maintain intensity, complete more quality reps and progress your weights safely.

Better effort. Fewer missed sessions. Greater results.

07/09/2026

07/09/2026

BMF simplifies training

07/09/2026

The protocol

19/08/2026

This is BMF

We always aim to become the best version of ourselves.

Every day. Every week. Every month. Every year.
We show up, improve and keep pushing.

Surround yourself with like-minded people. Push your boundaries. Build your network. Get comfortable being uncomfortable.

Remember life is for living.

WE KEEP PUSHING.