Yoga with Leo Leicester

💜 SELF-LOVE 💜

When was the last time you offered yourself the same kindness and compassion that you so freely give to everyone else?

This week’s classes are all about slowing down, softening, and reconnecting with ourselves. Through gentle movement, breathwork and relaxation, we’ll be focusing on self-care, self-compassion and restoring our energy.

So often we’re busy looking after everyone around us that we forget to fill our own cup first.

This week, give yourself permission to pause.

✨ Be kind to yourself.
✨ Rest when you need to.
✨ Take up space.
✨ Remember that you matter too.

Everybody is welcome, whether you’re joining us on the mat or on the chair.

📍 Classes running as normal this week.

Some messages land right in your heart 💛

I received this lovely card from one of my yoga students, and it reminded me why I do what I do.

Life can be busy, stressful and overwhelming at times, but having a space to pause, breathe, move and reconnect can make such a difference.

Thank you to everyone who comes along to class each week and allows me to be part of your journey. It truly means the world.

🙏💛

✨ Grateful to be introducing something a little different to Fleckney. ✨

This Monday at 9.30am I’m launching a brand new Tai Chi Yoga Flow class at Flexx Fitness.

A gentle blend of flowing Tai Chi movements, yoga, breathwork and mindful movement designed to help you:

🌿 Improve balance
🌿 Strengthen the legs
🌿 Tone the core
🌿 Improve flexibility
🌿 Reduce stress
🌿 Improve sleep
🌿 Relax the mind
🌿 Feel stronger, calmer and more energised

Suitable for all abilities and perfect if you’re looking for movement that feels good for both body and mind.

✨ Open to both members and non-members. No experience needed. ✨

📍 Flexx Fitness, Fleckney
🕤 Mondays 9.30am

I’d love to welcome both familiar and new faces as we begin this new journey together. 🙏💜



If you would like to book on message me or you can download the FLEXX Fitness app and book through there. Slight glitch with the website link and the class isn’t showing but it is on this Monday 🙏🏻☺️

✨ COOL & CALM ✨

This week’s yoga classes are focused on cooling the body, calming the nervous system, and moving gently with the heat ☀️💧

Using breath-led movement, slower flows, stretching, and restorative practices, we’ll be allowing the body to naturally open and release with less effort and more ease 🩵

This week’s classes include:

🩵 Monday — Yoga for Everyone (Cooling Class)
🩵 Tuesday — Cooling Class at Newton Harcourt
🩵 Thursday — One-off Yoga Flow Cover Class at Flexx Fitness
🩵 Friday — Seated Yoga (Cooling Class) with amended time 9:30–10:30am
🩵 Saturday — Yoga for Everyone (Cooling Class)

✨ Reconnect Retreat still has 9 spaces available
✨ Create Your Calm returns Thursday 11th June

Wishing everyone a peaceful bank holiday week 🌿
Slow down, breathe deeply, drink lots of water & take care of yourselves ☀️

Message to book or ask any questions

✨ Exhale. Breathe. Connect. Reset. Restore. ✨

Sometimes we don’t need to push harder.
We just need space to slow down enough to hear ourselves again.

Reconnect Retreat is a gentle inward afternoon designed to help you step away from the noise of everyday life and reconnect with your body, breath, and inner calm.

🌿 Speak Your Truth
📅 Saturday 20th June

Together we’ll explore:
– breathwork
– gentle movement
– deep rest
– nervous system regulation
– releasing what’s been held in
– creating more calm, clarity, and confidence within

This is not a talking circle or pressure-to-share environment.
Everything is guided in a way that feels safe, peaceful, and inward.

💛 Leave feeling lighter, calmer, and more connected to yourself.

There are only 11 spaces available.

👉 www.bookwhen.com/reconnectretreat

Leomi & Anita ✨

✨ Updated Weekly Class Schedule ✨

A range of welcoming wellbeing classes running across the week in Fleckney, Newton Harcourt & South Wigston 💜

Whether you’re looking for:
🌿 gentle movement
🧘 yoga for everyone
💛 seated yoga
👨‍👩‍👧 family wellbeing
✨ relaxation & nervous system support

…there’s something for everybody.

Members and non-members welcome at Flexx Fitness classes 😊

Message me if you’d like more information or help choosing the right class for you 💌

Will be a beautiful afternoon… invest in you, make yourself feel lighter xx

✨ Who is Reconnect Retreat for? ✨

This retreat is for the people who carry a lot internally.

The overthinkers.
The people who replay conversations afterwards.
The ones who say “I’m fine” when there’s actually a lot sitting underneath.
The people who hold tension in their throat, chest, jaw, or shoulders without even realising.

🌿 Reconnect Retreat – Speak Your Truth
📅 Saturday 20th June

This isn’t a talking circle or a pressure-to-share environment.

It’s a gentle inward space to:
– slow down
– breathe deeply
– soften the nervous system
– release what’s been quietly building up

Through movement, breathwork, stillness, and deep rest, we’ll be focusing on creating more ease, clarity, and freedom internally.

Sometimes we don’t need more noise.
We just need space to hear ourselves again 💛

There are only 11 spaces available and they do tend to fill quickly.

👉 Reserve your space here:
www.bookwhen.com/reconnectretreat

Leomi & Anita ✨

✨ Just Be ✨

This week’s theme is simply… Just Be.

A reminder to slow down, breathe deeply, soften, and give yourself space to reconnect with yourself again. 🤍

All classes are running as normal this week and I’m really looking forward to seeing everyone on the mats.

Reconnect Retreat is also now open for booking ✨
📍 Newton Harcourt
📅 20th June
⏰ 1–5pm

You can secure your place with a £20 deposit or simply send me a message if you’d like more information or have any questions.

Book here:
www.bookwhen.com/reconnectretreat

And finally, thank you to everyone who continues to come along to classes and support Yoga with Leo. I’m so grateful for the lovely community we’re building together and I always look forward to seeing you on the mats each week. ✨

Leo x

✨ WEEKEND RESET ✨

Shake off the week and start your weekend fresh with a gentle stretch.

Join me for a peaceful hour of movement, breathing and relaxation designed to help you rebalance, reset and reconnect before the weekend begins 🌿

No pressure, no experience needed, just time for you.

📍 Newton Harcourt Reading Rooms
🕙 Saturday 10–11am
💛 Everyone welcome

ResetAndRecharge MindBodySoul SaturdayYoga NewtonHarcourt YogaClass NervousSystemSupport