Yoga With Adele

This weeks classes :
Mon 3rd - Fri 7th August

Mon 10am , Barwell, 50 + Functional Fitness. [ you will need a Yoga Mat , a pair of Hand weights and a Towel for this class.]

Mon 6.30pm Barwell, Yoga .

Tues 10.30am Sharnford ,Yoga

Wed 10am Stapleton Yoga with Weights

Wed 6.30pm Barwell, Yoga.

Fri 10am Sharnford Yoga

See you in Class 🙂 xx

This weeks classes :

Mon 27th - 31st July

Mon 10am , Barwell, 50 + Functional Fitness. [ you will need a Yoga Mat , a pair of Hand weights and a Towel for this class.]

Mon 6.30pm Barwell, Yoga .

Tues 10.30 am Sharnford , Yoga.

Wed 10am Stapleton Yoga

Wed 6.30pm Barwell, Yoga With Weights

Fri 10am Sharnford Yoga

See you in Class 🙂 xx

New Balance Toy :
The Gibbon Slackboard
As soon as I have mastered it I shall bring it to class for anyone who wants to give it a go 😃

This weeks classes :
Mon 20th - Fri 24th July

Mon 10am , Barwell, 50 + Functional Fitness. [ you will need a Yoga Mat , a pair of Hand weights and a Towel for this class.]

Mon 6.30pm Barwell, Yoga .

Tues 10.30am Sharnford ,Yoga

Wed 10am Stapleton Yoga with Weights

Wed 6.30pm Barwell, Yoga.

Fri 10am Sharnford Yoga

See you in Class 🙂 xx

This weeks classes :

Mon 13th - 17th July

Mon 10am , Barwell, 50 + Functional Fitness. [ you will need a Yoga Mat , a pair of Hand weights and a Towel for this class.]

Mon 6.30pm Barwell, Yoga .

Tues 10.30 am Sharnford , Yoga.

Wed 10am Stapleton Yoga

Wed 6.30pm Barwell, Yoga With Weights

Fri 10am Sharnford Yoga

See you in Class 🙂 xx

When someone uses Ai to make a Yoga poster...🤣
Don't worry...we won't be doing No 8 in class any time soon 😉

I am now on Holiday until Monday July 13th
😃🌻🌞

Heatwave .
I will bringing fans to all classes this week.
Evening classes / Step class will be at a gentler / slower level to make it more comfortable .
Please bring plenty of water !

Last week of classes before my summer break :

**'Taster class' for Yoga with Weights ...for anyone wanting to try this class.

This weeks classes :
Mon 22nd - Fri 26th June

Mon 10am , Barwell, 50 + Functional Fitness. [ you will need a Yoga Mat , a pair of Hand weights and a Towel for this class.]

Mon 6.30pm Barwell, Yoga .

**Tues 10.30am Sharnford ,Yoga Weights Taster class **

Wed 10am Stapleton Yoga with Weights

Wed 6.30pm Barwell, Yoga.

Fri 10am Sharnford Yoga

See you in Class 🙂 xx

This weeks classes :

Mon 15th - 19th June

Mon 10am , Barwell, 50 + Functional Fitness. [ you will need a Yoga Mat , a pair of Hand weights and a Towel for this class.]

Mon 6.30pm Barwell, Yoga .

Tues 10.30 am Sharnford , Yoga.

Wed 10am Stapleton Yoga

Wed 6.30pm Barwell, Yoga With Weights

Fri 10am Sharnford Yoga

See you in Class 🙂 xx

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