Pilates Market Harborough

Pilates is back tomorrow at the Congregational church 7.15pm . Mixed ability session :-)

PILATES IS BACK! Starting on the 9th January for 6 weeks.

7.15pm at the Market Harborough Congregational Church

Thank goodness, I'm as stiff as a board :-)

My Tuesday evening class is suitable for all levels, if you are not sure if the class is right for you, just drop me a message and we can chat.

Pilates can help with;

Abdominal/Core strength
Balance
Flexibility
Back Pain
Mobility

You can also book your space using this link

https://portal.gymcatch.com/providers/174/packages-codes/packages/pass/4995/details

PILATES - I will be running Pilates for the next 3 weeks at the Congregational church.

This class is a mixed ability session

Please get in touch if you would like more info

Not sure if Pilates is for you?

Pilates is great for

*Posture

*Mobility

*Flexibility

*Abdominal/core strength

*Helping to maintain a healthy back

*Joint health - Ankles, knees and hips.

You can also book using this link

https://gymcatch.com/app/provider/174/packages/pass/4995

Pilates starts back tonight at 7.15pm, 5 week course.
You can also join me on a Friday morning at 10am :-)

Afternoon everyone. Hope you're having a great day.
Classes are back on tomorrow and all Pilates classes are on this week too.

NEW PILATES COURSES STARTING IN HARBOROUGH NEXT WEEK.

Classes are mixed ability, suitable for all levels.

Fabulous way to stay mobile, improve flexibility and balance, strengthen the abdominal muscles, and improve posture.

Pilates can also help strengthen the back and help manage back pain.

Contact me for more details.

BOOKINGS NOW BEING TAKEN FOR NEW PILATES COURSES STARTING 25TH OCTOBER - GET IN TOUCH OR VISIT www.tjfitness.co.uk

Looking forward to starting my new Pilates on Friday morning at
Lubenham Village Hall, 10am

If you would like to come along, the course is for 5 weeks or you can pay as you go if spaces are available

Please get in touch for more information

Tracey xx

NEW PILATES COURSES IN MARKET HARBOROUGH
September 2022
Tuesday 7.15
Friday 10am
Please get in touch for more information