Urban Martial Arts

On Wednesday evenings we have classes in both Glenfield and Fleckney.

Glenfield - Progress Works Gym
6.3Opm Kung Fu/Jeet Kune Do. Open to all adults, Teens, and kids aged 6 years plus

Fleckney - Scout HQ
5pm Kung Fu Tigers 4-7 years
6pm Kickboxing Kids 8-11 years
7pm Kickboxing Teens and adults 11years plus

All of our classes are suitable for beginner and advanced students.

To book in for a free two week trial please visit our website at

Kung Fu and Kickboxing, Adults and Kids kung fu and kickboxing, classes taught for kids, juniors, teens and adults

Fantastic effort and performance for those students taking today's Kickboxing grading! Congratulations to all of you on passing, it was a tough one in this heat.

Special mentions for excellent partner skills, and patience whilst helping out the lower levels should go to Noah, Toby, and Danny.

And although everyone did well, more special mentions for Luna, Gracie, Danny, Toby, Kian, Noah and Ethan who all really impressed me with their effort and skill level today.

Well done to Sifu Neil who joined in with pad holding and sparring for the whole grading. I nearly died from heat exhaustion just shouting out the techniques.

Thank you to Sifu Neil and Sifu Rachel for all the hard work they put in, each and every week!

Sifu Nia

📢 Studio Space Available to Rent

Looking for a venue for your classes or community group?

Our first-floor studio is available to hire on Mondays and Thursdays and is ideal for:
✔️ Fitness Classes
✔️ Martial Arts Classes
✔️ Wellness & Community Groups

📍 132 Station Road, Glenfield (First Floor)

Interested? Please send us a message for more information and availability.

Urban Martial Arts weekly class timetable at Progress Works Gym.

Wednesday night 6.30pm
Family Kung Fu/Jeet Kune Do

Friday night 6.30pm
Family Kung Fu/Jeet Kune Do

Saturday 11.30am
Family Kickboxing

Saturday 12.30pm
Family Kung Fu/Jeet Kune Do

Visit www.urbanmartialarts.com to book in for a two week free trial

Kung Fu and Kickboxing, Adults and Kids kung fu and kickboxing, classes taught for kids, juniors, teens and adults

It's going to be a hot one tonight!

6.30pm Kung Fu/Jeet Kune Do at Progress Works Gym in Glenfield

Bring water and possibly a towel too!

To book in for a two week free trial please visit our website at

Kung Fu and Kickboxing, Adults and Kids kung fu and kickboxing, classes taught for kids, juniors, teens and adults

On Thursday nights our Kickboxing Instructor Sifu Neil has a boxing and fitness class at Flexx Fitness in Fleckney. Class starts at 7.30pm!

Kung Fu and Kickboxing, Adults and Kids kung fu and kickboxing, classes taught for kids, juniors, teens and adults

On Wednesday evenings we have classes in Glenfield and Fleckney.

Glenfield - Progress Works Gym
6.3Opm Kung Fu/Jeet Kune Do. Open to all adults, Teens, and kids aged 6 years plus

Fleckney - Scout HQ
5pm Kung Fu Tigers 4-7 years
6pm Kickboxing Kids 8-11 years
7pm Kickboxing Teens and adults 11years plus

To book in for a free two week trial please visit our website at

Kung Fu and Kickboxing, Adults and Kids kung fu and kickboxing, classes taught for kids, juniors, teens and adults

Saturday 21st February 2026

No classes again this morning at Progress Works Gym in Glenfield. Unfortunately I am still sick. Everyone who regularly attends on Saturdays should have received a text, WhatsApp, email or messenger message to let you know.
Thanks Sifu Nia 😷 🤧 🤢

Friday 20th February 2026

Unfortunately Sifu Nia is unwell so there will be no JKF class at Progress Works Gym tonight

Congratulations to all of our Glenfield and Fleckney based students who passed their Urban Kickboxing Gradings yesterday!