Kim Woods Yoga

Summer yoga … drop-in to a live class, join via zoom, do in your own time via a recording.

Easy and flexible, practice wherever you are and whenever suits.

Dipping in and around the Yamas and Niyamas … taking yoga into everyday life.

Everyone welcome 😊

From Earth to Sky via the Longest River - join me on Saturday for a subtle body yoga workshop - 10.30am to 13.30pm at Judgemeadow Community Centre. In this workshop I invite you to move with care for the body you live with. May your practice be a sanctuary where you find sukha and sthira (ease and stability) and the grace to meet yourself exactly as you are.

HEART WIDE OPEN
A Restorative Yoga Practice to Break Down the Walls Around Your Heart

At the Studio Bhāvanā (Morland Avenue , Leicester LE2 2PF)
Saturday, 6th December, 10am - 12pm
£ 20

Focusing on gentle, heart opening poses is a wonderful way to help release emotions and
to invite more compassion and love into the heart centre. As you move through each
pose in this deeply healing practice, you’ll be encouraged to take your time, move
mindfully, and pause to feel any shifts in your body, mind, and soul. Being present with
the fullness of your breath, and compassionate with your heart.

There will be time for questions/chat over tea & cake after the class ends.

Everyone welcome 💗

Do you often have headaches, neck ache, or tension in between the shoulder blades, lower back or buttocks? Is it difficult to release that tension? Then this workshop is for you!

A Yin Yoga and Self Massage Workshop
With Kim Woods

Yin with Balls and Blocks – to stretch and massage tension away.

This two-hour workshop combines yin yoga poses and self-massage techniques to relieve tension in your body and your mind.

Using 4 tennis balls, 2 socks and a block you will release muscular and fascia knots (this practice is also known as myofascial or deep tissue release) in the neck, upper and lower back and buttocks. We start at the neck, using a block to stimulate the area just below the skull. This helps to diminish headaches, neck stiffness, shoulder and back pain. We continue with Yin poses, using tennis balls to stimulate the area in between the shoulder blades, lower back and SI-joint, finishing at the buttocks.

Surrender, let go, see tension melt away.
All the poses are adaptable with the use of props, so the workshop is ideal for those new to yoga as well as seasoned yogis. All props provided. Cuppa/cake after class.

DATE: Friday 28th November 2025
TIME: 9.30am - 11.30am
LOCATION: Studio Bhāvanā, Morland Avenue, Leicester, LE2 2PF
COST: £20 (KWY Members £16)
BOOK NOW:
Email [email protected]

HEART WIDE OPEN
A Restorative Yoga Practice to Break Down the Walls Around Your Heart-

At the SPACE to BREATHE (Hotel Street, Leicester)
Saturday, 22 November, 1.30-3.30pm
£ 20 (20% discount for Space to Breathe unlimited members)

Focusing on gentle, heart opening poses is a wonderful way to help release emotions and
to invite more compassion and love into the heart centre. As you move through each
pose in this deeply healing practice, you’ll be encouraged to take your time, move
mindfully, and pause to feel any shifts in your body, mind, and soul. Being present with
the fullness of your breath, and compassionate with your heart.

There will be time for questions/chat over tea & cake after the class ends.

Everyone welcome, book now

Saturday 22nd November Restorative Yoga Workshop with Kim - £16 for unlimited members/£20 non members

1.30 pm - 3.30 pm

Heart Wide Open

A Restorative Yoga Practice to Break Down the Walls Around Your Heart

Focusing on gentle, heart opening poses is a wonderful way to help release emotions and to invite more compassion and love into the heart centre. As you move through each pose in this deeply healing practice, you’ll be encouraged to take your time, move mindfully, and pause to feel any shifts in your body, mind, and soul. Being present with the fullness of your breath, and compassionate with your heart.

There will be time for questions/chat over tea & cake after the class ends.

It's a pleasure to host one of Kim's wonderful restorative immersions again on Saturday 22nd November. Bookings at www.spacetobreathecollective.co.uk Kim Woods Yoga

A Yin Yoga and Self Massage Workshop
With Kim Woods

Yin with Balls and Blocks – to stretch and massage tension away.

This two-hour workshop combines yin yoga poses and self-massage techniques to relieve tension in your body and your mind.

Do you often have headaches, neck ache, or tension in between the shoulder blades, lower back or buttocks? Is it difficult to release that tension? Then this session is for you!

Using 4 tennis balls, 2 socks and a block you will release muscular and fascia knots (this practice is also known as myofascial or deep tissue release) in the neck, upper and lower back and buttocks. We start at the neck, using a block to stimulate the area just below the skull. This helps to diminish headaches, neck stiffness, shoulder and back pain. We continue with Yin poses, using tennis balls to stimulate the area in between the shoulder blades, lower back and SI-joint, finishing at the buttocks.

Surrender, let go, see tension melt away.
All the poses are adaptable with the use of props, so the workshop is ideal for those new to yoga as well as seasoned yogis. All props provided. Cuppa/cake after class.

DATE: Friday 21st November 2025
TIME: 9.30am - 11.30am
LOCATION: Studio Bhāvanā, Morland Avenue, Leicester, LE2 2PF
COST: £20 (KWY Members £16)
BOOK NOW:
Email [email protected]

Open Day. This Saturday, 11th October. Free YOGA classes all day.