30/07/2026
Viva - Dance Fit 💖
*NEW! Friday morning class at Broughton Astley Village Hall*
Monday 6.30pm & Friday 9.30am
Book your place here:
bookwhen.com/lisawalkerfitness
Or message for more information
28/07/2026
VIVA FLEX
Just 5 spaces left for tomorrows Viva Flex 💪🏼
Book today if you’d like to come 💖
bookwhen.com/lisawalkerfitness
Viva Flex is a full-body resistance band workout that targets all the major muscle groups by replicating many traditional weight-training exercises in a highly effective, low-impact way.
Suitable for all fitness levels, this class is easily adaptable to your ability, with nothing too extreme or overwhelming. The workout is performed entirely standing—no floor work required—and is easy to follow, with no choreography or high-impact movements. All set to motivating music to keep you moving and feeling great!
(Resistance bands are provided)
27/07/2026
Book your place here:
bookwhen.com/lisawalkerfitness
24/07/2026
NEW!
Fridays class is now at Broughton Astley!
Viva - Dance Fit 10.30am
Broughton Astley village hall
Book here or contact me for more information
bookwhen.com/lisawalkerfitness
05/07/2026
Bookwhen.com/lisawalkerfitness