17/08/2026
With just over a little under 8 weeks to go its time to lock in your teams and get ready or the next STRONG In House Games…
There will be again 2 levels:
Everyday: For those who want to take part, challenge themselves and have a little light hearted team competition.
Intermediate:
For those who want to challenge themselves a little more, and the workouts are slightly more advanced.
Across the 2 categories you’ll find great vibes and lots of laughs!
Fords Kitchen will be providing post workout food!
& we will be having DJs once again to keep the energy pumping!
There is no Fancy Dress this time…
but Team T shirts are always a winner tho!
We do have a slightly different format this time around…
Teams of 6, 3 male and 3 female
And the day will consist of 3 workouts with the following breakdown…
Workout A: 2 Pairs from your 6 team members
Workout B: 1 Team of 3 of your 6 team members
Workout C: 1 Team of 4 of your 6 team members
*The games is structured this way, so late drop outs will not effect team entries and last minute scramble for replacements!
Apart from this change, If you have done the Games before you know what to expect…
If you haven’t, come and join the fun, step out of your comfort zone…
We have 8 weeks to train for it, and all training will be structured. Starting from this Saturday…
comment “Games” or drop us a DM and I’ll send you the sign up info
Once you have confirmed entry, head to our app and go to the 3rd October and book onto an agreed team with your team mates!
Lets rock!
14/08/2026
More The District Games action!
Can’t believe it’s a week ago already!
Bring on the next one 💪🏼💪🏼
13/08/2026
Team 200 in action The District Games
Super proud of you all! Great effort, great vibes and great team spirit!
09/08/2026
Wow, what a day at The District Games! 🔥
Super proud of every single athlete who stepped up and took part, especially those who jumped in at the last minute to cover dropouts, including a couple of members from The Fitness Box and Tgether. 👊🏻
For several athletes, it was their first ever competition. They stepped outside their comfort zones, challenged themselves and gave it everything they had.
& Massive props to the extended 200 Strong family “The Surrey Ski Team” coming all the way up Thames Ditton!
And to top it off, two of our teams secured 5th and 6th place in an incredibly strong Everyday category. 🏆
What a performance from everyone. You should all be seriously proud of yourselves.
Well done, team! ❤️
09/08/2026
Wow, what a day at The District Games! 🔥
Super proud of every single athlete who stepped up and took part, especially those who jumped in at the last minute to cover dropouts, including a couple of members from The Fitness Box and Tgether. 👊🏻
For several athletes, it was their first ever competition. They stepped outside their comfort zones, challenged themselves and gave it everything they had.
And to top it off, two of our teams secured 5th and 6th place in an incredibly strong Everyday category. 🏆
What a performance from everyone. You should all be seriously proud of yourselves.
Well done, team! ❤️
05/08/2026
AUGUST GROUP TRAINING TIMETABLE
31 sessions included into your Membership to compliment your open gym programmes.
Interested in joining 200?
We only have about 6 memberships left, head to our website to book a tour today 💪🏼
04/08/2026
What’s the recipe of “STRONG”
We didn’t choose that Strong by accident…
We believe if you get Stronger physically and mentally it will help solve a lot of your struggles in one way or another..
The letters in STRONG also breakdown into our Core Values…
The T stands for TEAMWORK
We don’t just train together. We grow together.
Every person brings their own goals, challenges and experiences, but nobody has to take the journey alone.
We believe the right environment creates better results. We encourage each other, celebrate progress and push each other to become stronger not just physically but also mentally every day.
Because strength isn’t just measured by what you can lift.
It’s measured by the people you lift up along the way.
03/08/2026
🎄 The 200 Strong End of Year Awards & Christmas Party 🎄
Join us as we celebrate an incredible year together at our End of Year Awards and “early” Christmas party!
📍 Kibworth Cricket Club
Expect a fantastic evening of:
• Drinks
• Great food
• Live music
• Dancing
• Raffle prizes
Plus our inaugural 200 Strong Awards Ceremony.
Who will take home the first-ever awards?
🎸 Live music from Rebel Intent, followed by a DJ set to keep the party going all night.
🍽️ Food by TBC
👔 Dress Code: Smart
It’s set to be a brilliant night celebrating everything we’ve achieved together. Don’t miss it!
Tickets on sale now 💪🏼 (includes highlights on main bio page)
£10 per person (includes 1 drink and raffle ticket)
(Only 110 spaces)
22/07/2026
Just 17 days to go until the next District Games kicks off.
Team 200 have been putting in the work and getting ready for game day, so here’s a little throwback to some of the crew who took part last year.
If you’re free on 8th August and fancy getting involved, there are still a handful of team spaces remaining. If you don’t have a full team, that’s okay we have teams missing some members!
There are entries available in both the Everyday and Intermediate categories.
Drop us a comment or DM for more information, or head over to The District Games.
💪🏼💪🏼💪🏼