Yoga with Sophie Louise

I’m so excited to be bringing my Friday evening yoga classes back 🧘‍♀️💛

Starting from June 5th 📆

A space to slow down, breathe, and reconnect at the end of the week.

Two classes:

✨ 5.45-6.45pm, Slow Flow Yoga
✨ 7-8pm, Yin Yoga & Meditation

Come as you are 💗

Book at www.yogawithsophielouise.com

Just taught my last class of 2025 🧘‍♀️

Classes will be on pause until summer 2026 - whilst I go become a mamma 🥹👶🏻🍼🩷🩵

Thank you to every single person who has been to one of my classes, whether that’s my Friday community class, or when I’ve been covering at studios - you’ve all made my first 6 months of teaching so special. And a big thank you to some of my regular ladies tonight who bought me beautiful flowers, chocolates and baby gifts 🥹

I can’t wait to welcome you all back and grow my classes next year 💛✨

All my love,
Sophie x

Reminder:

NO class this evening as unfortunately all of Groby Village Hall is booked for an annual event.

Back next week!

You can still find me on the 3rd, 10th & 17th October before I finish for maternity! 🤩✨

NO CLASS this evening, as unfortunately I’m not feeling well 😢 — all that are booked will receive a full refund / or refund on their class pass! Sorry it’s last min 💛

A few spots left for tonight! Join me for a nourishing slow flow, to leave you feeling calm and ready for the weekend! 💫

After two weeks away on holiday, I’m SO excited to be back with my lovely Friday group this week ✨

There’s nothing quite like rolling out our mats together, and easing into the weekend with movement, breath, and an hour of calm 💛

If you’re looking to stretch, slow down, and shake off the week — come join us!

🧘‍♀️ Slow Flow
🕤 Fridays | 5.45-6.45pm
📍 Groby Village Hall (Leicester)
👉 www.yogawithsophielouise.com/book-a-class

Pop me a message with any questions you have 🥰x

Thank you to my gorgeous Saturday morning crew, for joining me every week throughout this years sunny summer 🌿☀️

10 weeks of outdoor classes and ONLY had to cancel ONE - just shows what a wonderful UK summer we have had! Finished the last one off today with a gorgeous picnic too 🍓🥐

Feeling so blessed 💛

✨ Yoga + brunch ✨

Join me for the final yoga in the park session on Saturday 30th August, at Glenfield Millennium Green (LE3 8GL) 🌿

This weekly class is wrapping up as summer ends, and I’d love to celebrate with as many of you as possible! ☀️

🧘‍♀️ Yoga class: 9.30–10.30am
🥐 Brunch + mingle: straight after class

I’ll bring along some pastries, fruit & juice, you bring your mat and a smile as we move through one final flow together under the summer sun 🍓

Class is £6 per person - you can book online at www.yogawithsophielouise.com/book-a-class 🥰

Any questions let me know! (Reminder that there is no class this week (23rd) as I am away).

See you on the 30th! 💛 x

Penultimate yoga in the park session tomorrow 🥹🌿 (no class on the 23rd as I’m away)…

Then back with a surprise for the final class on the 30th (announcing details on Monday so keep your eyes peeled) 👀👀👀

Where has summer gone?! ☀️ it’s gone sooo quick 💛

9.30-10.30am
Glenfield Millennium Green
£6

🌙 Friday Evening Yoga in Groby 🧘‍♀️

Slow Flow | All Levels | Friendly Vibes

Hello lovely locals! I’ve been running a gentle, beginner-friendly yoga class on Friday evenings at Groby Village Hall - and it’s such a gorgeous little community 💛

If you’re looking to:

✔️ Unwind from the week
✔️ Stretch gentle + build strength
✔️ Move your body without pressure
✔️ Take a little moment just for you…

Come and join us 💫

📍 Groby Village Hall
⏰ Friday’s | 5:45-6:45pm
🎟️ www.yogawithsophielouise.com/book-a-class

Feel free to message me if you have any questions! 🩷

Please tag a friend or share with someone you know who might love a weekly dose of movement + calm 🌸

All my love,
Sophie x