05/06/2023
Starts this evening. 🙏🏼
Health and Yoga Coaching. Weekly yoga classes. Retreats. 1:1. Workshops. . Why do Seasonal Yoga?
150 years ago we lived holistically, organically and seasonally.
Now though, we lead 24-hour lives. Electricity, internet and expedited shipping encourage long working hours, provide access to worldwide food produce, and facilitate continuous shopping, browsing and banking. We are even encouraged to exercise late into the night. We ignore the early warning signs of tiredness as a precursor to sickness, until our bodies take over and we become really ill. We wou
05/06/2023
Starts this evening. 🙏🏼
11/05/2023
For details on all things yoga, meditation, pranayama and Gong, please visit
www.mindbodyinspired.com
29/05/2022
Easy away the anxiety and mindfully move into the summer vibes 💜
29/03/2022
09/01/2022
Looking forward to seeing you all next week. If you need help with booking via GymCatch please DM me. 🙏🏼💕🙏🏼
06/08/2020
Going forward... - https://mailchi.mp/c6d89549c11d/new-plans-and-classes-for-4132229
18/04/2020
Hey! Just dropping in to update you on my Lockdown yoga class plans.
I will be teaching the remaining classes in my schedule via zoom. If you’re in my ‘Wednesday Yoga Tribe’ WhatsApp group you’ll get the details in there on Monday. If you’re not in the group and want the details, just let me know.
Additionally I know that some of you will be looking to add more yoga to your weeks. Therefore I am highly recommending a couple of friends. Jenafleur
of Oceanflow yoga studios teaches Seasonal Yoga too. We trained together and she and her team in Cornwall are awesome. There are many types of classes and times available.
Rachael Bull of The Reset Project you may remember from classes with us in Quorn. She’s now fully qualified and teaching in Rothley and offering a great selection of classes online including a men’s only class.
Hopefully you all be able to get the yoga fix you need from this info but if you have any questions please don’t hesitate to ask.
Stay safe. Stay home.
This too shall pass.
Peace ✌🏼