PiYo Synergy - Pilates & Yoga Experience

Why does hip mobility matter?
Because stiff hips = restricted movement, reduced strength, and greater injury risk - both in everyday life and in sport. 😬

✨ Fun Fact: The hips are one of the most mobile joints in the body - but they’re also the first to lose function when we sit too much!

Whether you’re chasing your kids, hitting the gym, or just want to feel better moving through life - healthy hips make it all easier.

Join us at PiYo Synergy weekly classes to improve hip mobility, boost strength, and move with confidence.

📍 Littlethorpe Village Hall 16 Biddle Rd, Littlethorpe, Leicester LE19 2HD
📅 Weekly Sessions – All levels welcome. Every Tuesday at 18.45
🔗 Book on https://piyosynergy.co.uk
💬 DM to book
WhatsApp - 07879165869
or scan the QR code to learn more!

👋 Welcome to PiYo Synergy!

We’re all about small-group fitness with a personal touch.
PiYo blends the strength of Pilates and the flow of Yoga to help you move better, feel stronger, and thrive.

💪 All levels welcome
📍 Littlethorpe Village Hall
📅 Book your session today!

Let’s get moving 💥

🌟 Welcome to PiYo Synergy! 🌟

We're so excited to have you here 🎉

At PiYo Synergy, we blend the strength of Pilates with the flow of Yoga in fun, energising small-group classes that are welcoming to all fitness levels.

Whether you're just starting your fitness journey or looking to take it further, our personalised approach, expert coaching, and supportive community are here to help you move better, feel stronger, and thrive.

📍 Classes held at Littlethorpe Village Hall, LE19 2HD
💪 Suitable for all levels
🧘‍♀️ Friendly, small-group vibe
📅 Booking now open!

✨ Let’s move with purpose. Let’s move together.

👉 Follow us for updates, class tips, and inspiration!