Coach Parkes

The weekend kept getting better and better.
Yesterday, Milo raced a new PB in the U15 Boys 1500m race with a 4:42 finish. A staggering 8 seconds faster. Mind is blown! So proud of you, Milo.

GO ON MY SON!

So important that you look after your feet, peeps. I've had my share of issues over the years. Nothing like being side-lined and unable to participate in the activities you love when your feet are dodgy!
If you are interested contact Will Goodbourn!

Why in the name of God am I still doing this? The answer is always the same. For the love of XC and my fierce racers that have the guts to show up in these conditions. THEY continue to remind ME what "tough" really is and how "commitment" really works.

Last session at Vicki Park for our lovely Italian, Antonella Ragusa who is off to Edinburgh to start a new job. You brought a lot to the party, Antonella...all at Team Parkes will miss you. ❤

It's been quite the wait for XC races to start up again, but this past Saturday was the first out at Prestwold Hall for primary, secondary and Sixth Form students in Leicestershire and Rutland. Very proud Coach.

Started the week with Circuits in Vicki Park. Here we are doing our squats for the Plank/Squat Challenge. Still time to take part. Drop a comment below if you want in.

First night of XC practice for the 2021-22 season at with my trusty assistant coach, Frank.

Small crew in Vicki tonight for circuits, but fab pics by Steve Trinder. Coach Frank making sure our form is on point. 😉

Circuits tonight at Vicki Park 7pm. Why don't you join us? All abilities welcome. The more the merrier.

Team Parkes Vicki Park schedule for this upcoming week.

Tues 7pm Circuits
Wed 7pm Circuits
Fri 9am HIIT

Hope you join us.