ZRL Sports Therapy

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ZRL Sports Therapy BSc (Hons) sports and exercise therapy. Mobile mechanic of the body, located in Leicestershire.

06/10/2026

Tip toeing in my Jordan’s!

You might look silly doing the exercises but they’ll work for you! Trust the process!

02/10/2026

Did it in an American accent too!!

But my name is Zak, and I’m a sports therapist in the Leicestershire area, for ZRL sports Therapy and at , Are you in need of any assistance today??

29/09/2026

Practice what you preach! But I can’t get on with that saddle chair!!

23/09/2026

I’m still going to answer! Treatment doesn’t stop when you leave the treatment room!

Big shoutout to dr roman verbytskyy for the video idea I saw his and it made me laugh, soooo I had to make one for myself!!

Happy National Fitness Day! 💪I’m not going to lie, I didn’t even know 17th September was National Fitness Day! 😂 But for...
17/09/2026

Happy National Fitness Day! 💪

I’m not going to lie, I didn’t even know 17th September was National Fitness Day! 😂 But for someone who’s into fitness, staying healthy and being the best version of themselves, I’m thrilled it has a day!

So, happy National Fitness Day to everyone who enjoys bettering themselves, getting stronger, staying active and pushing themselves to be the best they can be! 💪

Whether you’re lifting weights, running, playing sport, walking the dog or simply trying to move a little more each day — it all counts.

Fitness isn’t just about how you look. It’s about feeling stronger, moving better, looking after your body and being able to do the things you love for longer.

Here’s to staying active, staying strong and continuing to improve — one day at a time.

Happy National Fitness Day! 🏋️‍♂️🏃‍♂️

FeelStronger ZRL

14/09/2026

Business owners get it!

Hills I’d Die On — Sports Therapist & Gym Bro EditionA few opinions I’ll stand by when it comes to training, rehab and l...
10/09/2026

Hills I’d Die On — Sports Therapist & Gym Bro Edition

A few opinions I’ll stand by when it comes to training, rehab and looking after your body…

Some might be controversial. Some might be obvious. And some might get me in trouble with the gym bros

But these are the hills I’d die on.

Agree or disagree? Let me know what you’d add to the list 👇

Address

Leicester

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 3pm
Wednesday 9am - 11am
4pm - 7pm
Thursday 9am - 7pm
Friday 12pm - 5pm

Telephone

+447553921885

Website

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