Fluff to Buff Fitness Personal Training

Join me .studio for reformer Pilates.
Base for beginners or those wanting to revisit Pilates foundations.
Elevate for those of an intermediate level and reformer experience. Spice level 🌶️🌶️
Dominate for those wanting to push themselves further. Spice level 🌶️🌶️🌶️
Gentle core our pre and postnatal class, keeping you strong throughout pregnancy and beyond.

Class packs and memberships available, plus our on site cafe do the best coffee, breakfast, brunch and lunch.

✨ We’re looking for an Experienced Reformer Pilates Instructor ✨

We’re looking for a passionate, skilled Reformer Pilates instructor to join our growing studio team.

✔️ Strong cueing & class flow
✔️ Confident with mixed-level clients
✔️ Professional, reliable & client-focused
✔️ Loves helping people feel strong, aligned & empowered

If you’re ready to teach high-quality classes in a supportive, uplifting environment — we’d love to hear from you.

📩 DM me for further info

Last Kettlebells with Laonie session before half term.
Monday 6pm in person or live online.
Book now -

flufftobufffitness.mypthub.net

With it only being 12 weeks to Christmas! I thought it only fitting to give you the chance to sign up to a 12 week program that will get you strong and lean by the end of the year and start 2026 in the best possible shape.
If you start on Monday 29th September, this program will see you through to the 20th December.
Get Buff will help you feel stronger and leaner if done alongside a healthy diet.
You'll need to commit to 4 workouts a week, you will work through 3 different phases and all your workouts will be loaded onto the app so you can do them whenever and wherever you are.
Normally £150 but currently £125 for the full program.
Discount code GetBuffOffer valid until 30th September.

https://flufftobufffitness.mypthub.net/p/219525

DM me if you'd like more information or just sign up today for instant access.

Laonie x

Kettlebells with Laonie is back!
Have you taken the summer off but your itching to get back, get strong and move your body?
If so come along and see what Kettlebells are all about.
This class is suitable to all fitness levels, I'm also Pre and Postnatal trained, so if your also returning from pregnency I can help you.

Join us on Mondays at 6pm
In person or live online from the comfort of your own home (great if you not local to me or just want to save time and not worry about child care)
Online is via zoom, you just need a kettlebell or 2.
If you want to join me in person, we will be at St Annes Community hall, Letchworth road, Leicester.

In person £10
Online £7
First class free with the booking code SWING.

Only 8 spaces for the hall so booking is essential.

If you'd like more info drop me a DM or comment below.

Here's the booking link - https://flufftobufffitness.mypthub.net/auth/

flufftobuff.co.uk

Join us on Monday evenings for Kettlebells with Laonie.
In person at St Anne’s Church hall, Letchworth Road, Leicester.
Or
Live online via zoom.
In person £10
Live online £7

Book now - https://flufftobufffitness.mypthub.net/auth/

💪 Your Health is an Investment, Not an Expense 💪

I get it — money’s tight right now and the cost of living is pulling us in all directions. But here’s the truth: prioritising your health & fitness today will pay you back for years to come.

✨ A stronger, healthier body means fewer injuries, more energy, and more fun, active time with your kids and grandkids. It also means keeping yourself fit and well so you can keep showing up in life.

📱 Ask yourself: is that new phone (that does the same thing as your current one) really going to help your future self? Or would investing in your health bring you more value in the long run?

The best part? I’ve got options for every budget:
• 🏋️ Kettlebells class – £7 or £10
• ⚡ Fit in 20 – £29.99 per month
• 📝 12 week programs - £46 per month for 3 month
• 💪 Fat loss plan – £80 x 3
• 💻 Online PT – from £110 per month
• 🏋️ Hybrid Personal training - £262 per month
• 🙌 121 PT packages available from £304

So no matter your budget, there’s a way to get started and invest in YOU.
Because your future self will thank you. 💯

Send me a message today and let’s find the best fit for you.

How many did you get right?

Tracey Cox and Davina McCall play tue of false and uncover the common misconceptions about s*x! #podcast #relationship