Gen Yoga

Yesterday’s WILD Gathering was so heart warming & beautiful 🤍💚💛🌿

Such an incredible group of women came together to slow down, connect and take time for themselves 🫶

Our intention for the day was ‘Living Within Our Capacity’ - exploring how we can better support ourselves without constantly running on empty ⏳️

With the wonderful Michela from we worked through gentle strategies and reflections to help us reconnect with what balance can look and feel like in everyday life ✨

We moved through an energising Vinyasa Flow and softened into meditation with around (or in) the pool 💦 finishing with Yin, enabling us to create space to breathe, release and reset 🧘‍♀️

A huge thank you to Rebecca for hosting us at her stunning home and events venue which held us so beautifully 🏡💫

Thank you to lovely .massage.and.reflexology for offering mini reflexology treatments to our guests with proceeds going to 🥰

And lastly, a huge thank you to & .jenner32 for bringing your amazing treats & broth for our goody bags 💕

Join us for our next WILD Gathering on Saturday 13th June 💚🌿 Bookings can be made via the link in my bio or copy: https://gen-yoga.sumupstore.com/

Gen & April x

ARE YOU READY FOR THIS? 🔥🔥

Join & I for our next Inside Flow Special at the Jellyfish Hub in Leigh-on-Sea 🪼🌊

An evening of movement, music, energy & connection… two flows, followed by optional cocktails afterwards because.. why not 🍸🥰

Whether you’re completely new to Inside Flow or already obsessed, this one is for you. Expect good vibes, big energy and a seriously feel good Friday night 🙌

📍 Jellyfish Hub, Leigh-on-Sea
📅 Friday 15th May
⏰ 6.30pm–8.30pm
💸 £25
✨ Beginners welcome

Bookings via the link in bio or copy https://gen-yoga.sumupstore.com/

For more information about this style of yoga, DM me or check out some of my reels 🎥

We can’t wait to flow with you 💗

Gen & Steph xx

Our WILD Gatherings have become everything we hoped for ✨

A space to pause, reset & reconnect - building Wellness, Inner strength & Life balance, enabling time for Decompression (W.I.L.D) 🌿

Our last mini retreat was all about 'taking action', big or small - reminding ourselves we can create change 🌷

We flowed through an Inside Flow sequence, released what no longer serves us (& let it burn 🔥), awakened energy in the ice bath, softened in the sauna + hot tub & explored the 5am Club with . We closed with blindfolded movement - tuning in, letting go & breaking through barriers 🧘‍♀️💫🧊🔥💃

An event full of incredible women, showing up for themselves, sharing their stories & talents 🫶 💪💝

It's the feedback that follows our gatherings that makes our hearts glow.. 💖

“I came away feeling full of ideas. It took a lot for me to come as I was anxious and didn’t really know anyone, but I’m so glad I pushed myself out of my comfort zone - it ended up being such a powerful and inspiring morning.”

“I just want to say thank you from the bottom of my heart. I needed today more than I realised. From the moment I arrived, I felt completely at ease. As someone who experiences panic attacks, I felt nothing but comfort. Your energy is amazing - I truly feel like I’ve found my tribe.”

Ready to join us for our next WILD gatherings on 16th May & 13th June? 🌿

✨ Link in bio, DM me or book via https://gen-yoga.sumupstore.com/

📍 May retreat in a stunning venue with swimming pool in Leigh-on-Sea

⚡️ Spaces are limited & go fast, please don't miss out

Gen & April 🤍

HUGE thank you to our guest speaker & host of her beautiful home 🥰

Footage by the incredible 😍