01/06/2026
Massive congrats to three of my super clients for running the manchester half and 10km on sunday
Everyone smashing it out and throwing out some pbs too well done and go on girls
Lauren Bond Nutrition and fitness coach
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Personal trainer based in Leigh Manchester, passionate helping people’s well-being through exercise
01/06/2026
20/04/2026
Just over here training for actual life
Being able to pick my 5 year old up, move furniture at home and show my daughter that her mummy is a bad ass
40 sucks and getting old is s**t but we move
Whats your favourite core/stability move? These have got to be mine
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Address
Butts Mill
Leigh
WN73AE