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Performance Coaching

Performance Coaching

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🏋🏼‍♂️ The Level Up Programme
🤸‍♂️Helping Crossfitters bridge the gap between scaled + RX
🕺By simplifying the complex s**t

09/09/2026

The absolute BEST grips in the game 🤸‍♂️

Not based on guess work, based on listening to real people’s opinions, tried and tested, to create a grip that sticks you to the rig without hacking away at your wrists! 🥴

So you can worry more about getting your movements nailed whilst spending longer on the bar, no chalk necessary 🤟

Don’t make Han’s commitment to the fall be in vain! 😅

Use code MATT, and save some pennies on the only grips you’re gonna need 💃

Photos from Performance Coaching's post 08/09/2026

You know things got rough when the bloodshot eyes make an appearance 🥵

Sweat with a sprinkle of tears 💦

4 minutes of synchro devil press will do that to ya 🔥

📸

Photos from Performance Coaching's post 07/09/2026

The barbell workout - a short story 🏋️‍♂️

catching the sick footage all day and getting capturing the faces that say all you need to know on this one! 😅

Spoiler alert - I did not go unbroken x

Photos from Performance Coaching's post 06/09/2026

Cracking run out with the boys at THE RAINHILL TRIALS // FITNESS EVENTS 🤟

12 strong coming down from SIERRA LIMA - always makes it easier being surrounded by good vibes and some of your closest pals 🫶🏻

Great race all day long - another podium for team ELYT Training 🥇

We go again 👊

03/09/2026

I use it on the kids in the morning to get them ready, then go to the gym and use it on myself 😅🤟

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Location

Leigh

Category

Gym/Physical Fitness Center

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Address


Unit 16, Leigh Commerce Park, Meadowcroft Way
Leigh
WN73XZ