14/07/2026
Huge congratulations to Sarah Attwood 🎉
Silver medal in The European sprint distance duathlon 🥈 in Banyoles, Spain 🇪🇸
Well done Sarah 👏
APEX Fitness & Sports Rehabilitation
Share
Sports injury specialist
BSc (Hons) Sports rehabilitation
BASRaT accredited
PHICIS level 2 qualified
14/07/2026
09/07/2026
*Warning* - Graphic content ‼️
Yesterday marks 1 year since graduating with a BSc (Hons) In sports rehabilitation from the university of Salford 🎓
To say it’s been an intense year would be an understatement! However, throwing myself in at the deep end was the best thing I could have done to gain experience, implement my knowledge, and develop my own practice. Having worked with Tyldesley Rugby Club and since July last year, and then opening my own injury clinic at The Yard Gym in October, I’ve had the opportunities to really help people get back to what they love doing most. I’ve managed many injuries such as:
Multiple ligament injuries including ACL, MCL, ATFL, AC joints and so on…
Multiple fractures such as fibula, clavicle, metacarpals etc…
Dislocated fingers, shoulders and ankles
More than enough wounds!
And interesting conditions such as Osgood Schlatter, Chondomalacia patellae, Severs disease and more.
Dealing with these in acute settings and long rehabilitation journeys, there is no more rewarding feeling than being with people through some of their worst times, as well as the best when they get back to where they want to be.
Forever grateful for the opportunities I’ve had so far in my career, and looking forward to where the future leads. Meeting and working with some fantastic people.
A big thank you to everyone who has put their trust in me throughout my career! Things can only get better from here ❤️
07/07/2026
We’re delighted to have Alfie as part of the Tyldesley RUFC team.
From day one, Alfie has created a professional and welcoming environment, becoming a valued member of our coaching and support staff. His knowledge, dedication and genuine care for the players have played a huge role in keeping the squad fit, healthy and performing at their best throughout the season.
Always approachable, reliable and willing to go the extra mile, we’re incredibly grateful for everything he brings to the club. We look forward to continuing our partnership throughout the 2026/27 season.
We asked Alfie about his time at Tyldesley RUFC, and here’s what he had to say:
“I’ve loved my time working at Tyldesley RUFC. There is a great environment at the club where everybody makes you feel welcome! Working collaboratively with the coaching staff, players and everyone behind the scenes to ensure safety and fitness for the whole team, all working together to achieve one goal – winning on the pitch! Looking forward to the 26/27 season at this great club! A massive thank you to everyone at the club for putting their trust in me and making me feel a part of the team!”
We’re excited to have you back for another season, Alfie! 💙🖤
21/06/2026
04/06/2026
⚡️ Day 1 post ACL reconstruction with an elite Ironman athlete ⚡️
Struggling with an injury yourself? Book your appointment today!
💻 www.apexfsr.co.uk
📲 Direct message on social media
📞 07394877133
📩 [email protected]
Location 📍
The Yard Gym
Welch Hill St, Leigh
WN7 4DU
22/05/2026
Hop testing battery⚡️
Hop testing utilities a group of functional jump tests post lower limb injury to help determine a number of factors, including:
🔹 Lower limb strength
🔹 Force production / force acceptance
🔹 Stability
🔹 Limb symmetry index (LSI)
🔹 Readiness to return to sport post injury
Testing provides objective data during rehabilitation and helps make more informed decisions about progressions & returning to sport, as opposed to just guessing or “yeah it feels okay”. This is where many people pose a higher risk of re injury, returning to sport just because pain has settled, without knowing if their tissues can actually cope with the demands of their sport / activities.
05/05/2026
Looking to elevate your recovery? Look no further ⚡️
Targeted treatments tailored to your specific needs, utilising a variety of treatment modalities to bring your recovery to the next level 📈
🔹 Relieve pain & stress
🔹 Optimise recovery
🔹 Injury prevention
Sports massage therapy is for everyone! From competitive athletes, to those wanting to move better, feel better, and stay active!
Sound like something you’re interested in? Book your appointment today!
💻 www.apexfsr.co.uk
📲 Direct message on social media
📞 07394877133
📩 [email protected]
Location 📍
The Yard Gym
Welch Hill St, Leigh
WN7 4DU
28/04/2026
✅ 25/26 season with 🏉
Been a great experience working in rugby with a top bunch of lads! Massive thank you to for your help this season! Showing top levels of professionalism & commitment, and never shying away from difficult situations. It was a pleasure having you work with us!
Up the bongs! 🔵⚪️
27/04/2026
A bit about myself 👤
I’m Alfie, an MSK injury specialist currently based at in Leigh.
I’m a graduate with a BSc (Hons) in Sports rehabilitation with BASRaT accreditation. I specialise in MSK injury rehabilitation, sports massage therapy, and fitness training. All with one goal in mind - to elevate the wellbeing of my clients, both physically and mentally.
In October 2025 we opened our injury clinic, where we strive to provide nothing short of excellence to the wider community. From professional athletes, to ordinary people of all ages & backgrounds who want to put their health and wellbeing first! Our services include:
🔹 Injury rehabilitation - Comprehensive assessment & diagnosis of MSK injuries, followed by structured and progressive rehabilitation tailored to your lifestyle and your goals.
🔹 Sports massage therapy - targeted treatment utilising a variety of techniques in order to optimise your recovery, relieve pain & stress, and prevent injury. Sports massage therapy is for everyone, from competitive athletes, to those wanting to move better, feel better, and stay active!
🔹 Fitness training - professional strength, conditioning & performance programs customised to help you achieve your personal health goals. For athletes and individuals of all fitness levels looking to build strength, improve movement, and achieve all of their personal health goals!
Sound like something you would be interested in? Book your appointment today!
💻 www.apexfsr.co.uk
📲 direct message on our social media
📞 07394877133
📩 [email protected]
Location 📍
The Yard Gym
Welch Hill St, Leigh
WN7 4DU
20/04/2026
Want your business to be the top-listed Gym/sports Facility in Leigh?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
Welch Hill St
Leigh
WN74DU