Ascend Hot Yoga

I see you all manic bookin'!

Some of you have already found it....

Bloody hurry up & book it!

Yoga Nidra is a guided meditation often called "yogic sleep." As you rest comfortably, you'll be led through simple techniques that calm the nervous system, release physical and mental tension, and bring you into a deeply restorative state between wakefulness and sleep. No movement or experience is needed. Just lie back, relax, and allow yourself to rest.

Don't get the skill set twisted 🪡

🎀 Picture this...🎀
You arrive after a long week, slip into your own super-soft matching Bloom pyjamas, grab a warm matcha, and spend the evening laughing, relaxing and reconnecting with yourself and an amazing group of women.

✨ This isn't just an event. It's the girls' night we've all been craving.✨

🫶🏼 Leah and Zoey will be there in matching pyjamas too, creating one giant wholesome sleepover full of laughter, connection, self-care and moments you'll remember long after the evening ends.
Whether you come with your best friend, your sister, your mum, or arrive on your own, you'll be welcomed with open arms.🫶🏼

Spaces are limited and we expect this event to sell out, so don't leave it too long to book.
We can't wait to spend the evening with you.
Love, Leah & Zoey 💖