26/08/2026
Still unsure if we are the place for you⁉️
SWIPE FOR DETAILS➡️
Here are 5 reasons why you should put yourself first and join somewhere that cares💪🏽
Expert Coaching📋
Our coaches don’t just run classes — they coach. Every session is built around proper technique, smart progression, and real guidance so you’re not just “getting through” a workout, you’re improving every week.
You’ll be supported, corrected, encouraged, and pushed in the right way, making your training safer, more effective, and far more rewarding.
Small Group Training👥
Small groups mean you get the best of both worlds: personalised attention without the pressure of 1:1 training, and the energy of a group without getting lost in the crowd.
You’ll train alongside people who are working toward similar goals, creating accountability, consistency, and a genuinely motivating environment.
Every session feels structured, focused, and built for progress.
Supportive Community🤝
We’re proud to have one of the strongest fitness communities in Letchworth. People show up for each other, celebrate each other’s wins, and push through tough sessions together.
It’s the kind of environment where you feel welcomed from day one, where friendships form naturally, and where training becomes something you genuinely look forward to.
At TForce our calendar is split into two types or sessions:
Strength based - Sole focus of getting you guys to build muscle and increase Strength & Power. Programmed in blocks where main movements are taken through progressions and testing weeks💪🏽
Cardio based - designed to improve your cardio vascular fitness and build muscular endurance. Whether its getting prepped for any competition or race this will get you where you want to be🫀
Consistent Progress📈
Everything we do at TForce is built around helping you improve week after week, utilising apps which our members can track Load, Times and Reps for each session.
Our class structure, coaching style, and training calendar are designed to keep you moving forward — whether that’s lifting heavier, running faster, improving technique, or simply feeling fitter and more confident.
You won’t just work hard; you’ll see resul
