Fiona Livingstone Fitness

MEET KELLY ✨

Kelly is an absolute pleasure to coach. You’ll rarely catch her without that infectious smile on her face, usually while she’s encouraging everyone else around her. 🥹

She gives every session her all, constantly challenges herself and has made incredible progress in such a short space of time.

She brings so much positivity into the room (occasionally a middle finger up to the coach 👀🤣) and is always one of the first to celebrate someone else’s wins.

Everyone’s biggest cheerleader, and an absolute joy to have at FLF. 💜

A brand new month brings a whole new chapter of possibilities… what are you choosing? 💜

Maybe this month isn’t about becoming a completely new version of yourself.

Maybe it’s about choosing you a little more.

Choosing to walk through the doors even when you’ve had a rubbish day.

Choosing to move your body because you know you’ll leave feeling better.

Choosing to laugh until your stomach hurts, have a moan with your favourite people, and enjoy being part of something that feels like more than just a workout.

Because sometimes the biggest changes aren’t the ones you can see.

They’re feeling happier.
Feeling stronger.
Feeling more confident.
Finding your people.
And realising you’ve created a little space in your week that’s just for you. 🙌

Whatever September brings, we hope you choose things that make you feel good.

And please remember… you don’t have to have it all figured out.

Just keep showing up.

September, let’s do this! 💪

September goals, but make them realistic...

And when you have a s**t day? Start again tomorrow! 🙌

You don’t need to be perfect to make progress.

Be kind to yourself. 🩷🏋️‍♀️✨

MEET ANDREA… ✨

Andrea always comes in and works bloody hard. She’s committed to her fitness journey and, in between all the epic dancing 😂, she pushes herself every single session.

She’s strong, determined and always a huge support to the people around her. 🫶🏼

Andrea sets herself a challenge and I can pretty much guarantee you’ll see her smash it… just like the PB box jump she smashed this week! 🔥

Keep going, Andrea. You’re absolutely smashing it!!! 👏🏼✨