BamBam Dance Fitness, Lewes

BamBam Dance Fitness, Lewes Mixed ability dance sessions to get you fit, strong & feeling t'riffic! Sat AM, Thursday PM 🔊 ☀ https://www.paypal.me/BAMBAMDANCE

20/09/2026

""C O F F E E & B A S S"" 🥐☕️🔊🍊
Soap Factory, Lewes
Sound ON 🟢
Keep your eyes peeled 👀 for weekly sessions in October 🍂

Cosmic Love ✨️🖤☄️
19/09/2026

Cosmic Love ✨️🖤☄️

14/09/2026

Larking about with my homegirl Izzy ❤️ 🔊 🐟

We're hyped for Coffee&Bass on Saturday! Got some nice tunes 👌🏼and NONE of these moves! In fact we've decided not to make it toooo sexy 🍑, but put a camera on us and we're twerking, wiggling and birthing each other 🤣

This Saturday .Soap.Factory.Lewes !!! Cosmic Love (Florence & The Machine) Choreo sesh 🙌🏼🌙✨️ FREE(All ages, total begin...
13/09/2026

This Saturday .Soap.Factory.Lewes !!!

Cosmic Love (Florence & The Machine) Choreo sesh 🙌🏼🌙✨️ FREE
(All ages, total beginners welcome)
https://bookwhen.com/bambamdancefitness/e/ev-s2341-20260919091500
✨️
Followed by....COFFEE & BASS £8
https://bookwhen.com/bambamdancefitness/e/ev-s9gil-20260919094500
•
Pain aux Rave-On present...a morning shake up with me- BamBam & GrooveforU, followed by coffee & croissants*! Easy to follow moves and joyful tunes in a fab new community space, filled with Art and optimism ❤️

*Drinks and snacks to be purchased separately but we've kept our price low so you have the pocket money to fill your cute faces 😄

No live DJs this time but keep an eye out for COFFEE & BASS "Sunday service' in October!

Love Hayley & Izzy x

Get your dance fix every Saturday morning! Afrobeats, Soca, Afro-House, Garage, Bassline, DnB ✨️🖤🔊❤️💃🏻🌴🪼Bookwhen.com/bam...
08/09/2026

Get your dance fix every Saturday morning! Afrobeats, Soca, Afro-House, Garage, Bassline, DnB ✨️🖤🔊❤️💃🏻🌴🪼
Bookwhen.com/bambamdancefitness
£4 taster £8 drop-in
●Follow along choreography
●Space to improvise/do it differently 😉
●Dark, bassy, clubby atmosphere
●All ages, genders, bodies & dance ability
•
✨️ The first Cosmic Love choreo practice on the 19th September is FREE and very much open to ALL 🥰 There's a booking link above or you can just show up! COFFEE & BASS, which is at the same venue, is straight after and does require a booking 🎟 🎫

It's a super sunny morning on our first September BamBam, and I may have snuck in a Dolly track between the Afrobeats an...
05/09/2026

It's a super sunny morning on our first September BamBam, and I may have snuck in a Dolly track between the Afrobeats and DnB ❤️ 🌞 🔊 🍃

10:30am under the l a r g e Beech tree Cockshut road side of Priory 🌳 bookwhen.com/bambamdancefitness

EDIT: First practice session 19/9 9:15am The Soap Factory Pheonix estate, Lewes 🧼 A call-out to all cosmic dancers & wan...
31/08/2026

EDIT: First practice session 19/9 9:15am
The Soap Factory Pheonix estate, Lewes 🧼

A call-out to all cosmic dancers & wannabe prancers ✨️ of ALL ages & abilities from across our community, to learn, practice and eventually dress-up and perform* a fun and accessible contemporary dance routine to this beautiful and powerful song✨️ https://youtu.be/2EIeUlvHAiM?is=8YYQmXbKIi_Pav_q ......In appreciation of our awesome bodies and as a cathartic expression of love, grief, joy, humour and connection 💙✨️💪🏼💔? You in?
☆
*The 'performance' will be just for us with a few pics to memorialise it ✨️ I want everyone to enjoy the process and feel present and alive for the final dance, rather than self-concious 😆
☆
Watch this space for dates of practice sessions beginning September✨️ I'll also share a video of the choreo if you're unable to attend 😀
☆
And if any dance/movement/yoga teachers are interested in teaching a group of students then please get in touch! The more the merrier ❤️ Ages 5 to 105 ✨️💪🏼❤️

I've missed you!!! 🧡BamBam is back 🌞 🍃 🔊 :▪︎10:30am Saturday 5th September▪︎Priory Park nr cockshut entrance Unless weat...
28/08/2026

I've missed you!!! 🧡

BamBam is back 🌞 🍃 🔊 :
▪︎10:30am Saturday 5th September
▪︎Priory Park nr cockshut entrance
Unless weather isn't settled then Body Happy. (TBC confirmed 1/9)

Also keep an eye out for a super exciting pop-up with the lovely GrooveforU at an uber kool new community space 🧼 ....AND, as if that isn't enough to wrap your dancey brains around, we'll be beginning our COSMIC LURRVE group dance practicein September! See flyer below (i'll make a more enticing one at some point!) 🧡✨️

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Body Happy Gym
Lewes
BN7

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