Ellie Myatt Fitness

Day 5 complete 🫶🏽



therapy

Yesterday the Saturday crew smashed it yet again 💪🏽 this week we focused on strength and engine building.

Absolutely brilliant well done gang 💪🏽🫶🏽

Day 4 and 5 minutes in the ice bath complete 💪🏽 staying consistent out here 🫶🏽

Also…comment below what you think is surprising me with tomorrow 👀

therapy

Come to London with us…

wholesome few days away today 🥰 and some amazing food and a lil theatre date to see Matilda.

London, you were good to us. 🤍✨

❤️

This is your little reminder… 💙

Life gets busy. Plans change. Work piles up. Family needs you. Some weeks your training feels all over the place… and that’s okay. 🫶🏼

You don’t have to be perfect.
You just have to keep showing up in whatever way you can.

Every workout.
Every walk.
Every run.
Every choice to keep going…

It’s all moving you towards a happier, healthier and stronger version of you. 💪🏼✨

Remember, the person you are today is already stronger than the person you were yesterday. Keep going… you’ve got this. 🌱

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