I am a fully qualified Level 3 Pilates Instructor and Pre and Post Natal specialist offering mat classes and private sessions in and around Lichfield. Now offering online Pilates videos.
I create tailored fitness, food and routine plans based on your lifestyle and personality so you can actually stick to them and see real progress. Ask Jess 💬
In person and online fitness coaching, we tailor exercise programs for long term results no matter your location. Our in person training service is delivered at Optimal Sports Performance Cannock UK.
Personal Training and Online Coaching Helping you get fitter, stronger & more confident
Unlock your fitness potential with online coaching! Enjoy personalized plans, flexibility, and support from anywhere. Transform yourself today!💪 AGM PureGym Lichfield
Pole/Dance Instructor I offer tricks, spins, inverts as well as stretch, strength and dance training