I am a fully qualified Level 3 Pilates Instructor and Pre and Post Natal specialist offering mat classes and private sessions in and around Lichfield. Now offering online Pilates videos.
I create tailored fitness, food and routine plans based on your lifestyle and personality so you can actually stick to them and see real progress. Ask Jess 💬
In person and online fitness coaching, we tailor exercise programs for long term results no matter your location. Our in person training service is delivered at Optimal Sports Performance Cannock UK.
- PT/Fitness instructor - LHFC and Rugeley LC - BSc Strength, Conditioning and Rehabilitation �
Unlock your fitness potential with online coaching! Enjoy personalized plans, flexibility, and support from anywhere. Transform yourself today!💪 AGM PureGym Lichfield
Personal Training and Online Coaching Helping you get fitter, stronger & more confident
Private Gym sessions💪🏻Personal training🏋️♂️Golf specific⛳️Fitness Plans📗Nutritional advice🍎
Pole/Dance Instructor I offer tricks, spins, inverts as well as stretch, strength and dance training
Qualified Personal Trainer based in Lichfield offering: - Personal training - Semi - private training - Bootcamps - Online coaching
I help women become stronger, more confident and fall in love with strength training.
Lichfield personal trainer and sports massage therapist, one to one couch to 5 k, 5-10 k, and running fitness. UK athletics qualified, level 3 PT, level 3 sports massage,DBS checked, first aid trained and fully insured.