Empire Gym & Fitness

Jordan bumper plates ordered ✅

Landing in two weeks for deadlift and leg area

ATTENTION ALL MEMBERS

There will be a small price increase effective from 1st May.

As costs have risen across the board, we’ve had to reflect this in our pricing. As you all know, we are constantly reinvesting into the gym—bringing in new equipment and making ongoing improvements. Since the start of the year, we’ve invested over £8,000, with even more upgrades to come.

We truly appreciate your continued support and understanding. This small increase allows us to keep improving and delivering the best possible environment for you all.

Thank you Empire Gym

New cybex pin loaded chest press landing within next 2 weeks

New year new equipment for all you empire members 💪🏻

New kit ordered for 2026

Empire’s Opening Times Over Christmas and New Year

Please note that Christmas Day will be members only.

Kindly see the timetable below for full opening hours.

Winter season is here
Time to layer up in them baggy hoodies

Hashtags:

Cardio in the winter months to come hit different—while others slow down, you show up. The cold outside is no excuse when the grind continues indoors. Every session is a chance to build stamina, stay sharp, and separate yourself from the seasonal slump. Keep pushing. Winter won’t last, but your progress will

Empire team

❄️

Suns out ☀️ Guns out 💪

EVERYONE LOVES AN ARM DAY (and if you don’t you probably have small arms) 😂

Panatta Multi Press: Possibly one of the best and most humbling machines on the market.. You think your strong until you try this machine 👌

Panatta Low Row - For best use;
‘Row till you grow’